Category: Elementary

  • A Trip to the Vet

    A Trip to the Vet

    Just like people, sometimes animals get sick or injured and need to see a doctor. A doctor that specializes in taking care of animals is called a veterinarian, or a vet for short.

    Most vets work in clinical practices, meaning they work directly with animals. However, some vets work doing research, teaching or work for the government.

    Dr. Jaime Buchanan is a veterinarian at the Kingston Veterinary Clinic in Kingston, Ontario. Her job is to treat animals for diseases and injuries and to inform owners of how to prevent their animals from getting sick.

    Doctor Buchanan says animals go to the vet most often because they are sick or injured. She says, “the most common problems are vomiting, diarrhea and skin problems. And some of the common injuries include: lameness (limping) and wounds or cuts.” She also says, like people, many animals have regular check-ups to make sure they are healthy. They have vaccinations, which are needles with medicine that help prevent diseases, flea treatments and de-worming.

    However, unlike people, animals can’t tell someone when they aren’t feeling well. Doctor Buchanan says, “it can be very difficult to diagnose animals because they can’t tell you how they are feeling or where they are hurt.”

    In order to figure out exactly what the problem is, she says the vet, “starts by taking a thorough history of the problem from the owner. They do a physical exam, checking the animal from head to tail. This includes looking at their teeth and gums, listening to their heart, taking their temperature and feeling their abdomen, among other things.” If the problem is not obvious, the vet may need to do further tests like blood work or X-rays to determine why the patient is sick.

    Depending on what is wrong, treatment for the animal may include going home and taking medication, like pain pills or antibiotics. Or, if they are very sick, they may need to stay in the hospital and have an IV (intravenous fluids) and be closely watched to ensure the treatment is working.
    Doctor Buchanan says some of the symptoms pet owners should watch out for are, “vomiting, diarrhea, breathing problems, skin and ear problems, and changes in water intake or urination.” She says if your animal is not eating or drinking or if they seem to have less energy than usual, call your veterinarian.

    When you take your pet to the vet, Doctor Buchanan says you can expect to see “other animals and people in the clinic. You may also see the receptionist and veterinary technician in the waiting room. In the exam room, you can watch while your pet is examined. And you may even get to listen to the animals’ heart with the stethoscope or help hold and comfort your pet.”

    The vet will explain everything step by step while they are completing your animals check-up, and Dr. Buchanan says don’t be afraid to ask questions because the Doctor will be more than happy to answer them.

    If you love animals, maybe becoming a veterinarian would be your dream job!

  • Succeeding In High School

    Succeeding In High School

    Whenever we are facing a life change, we are worried that there may be new challenges that we may have difficulty with. This is natural and is actually adaptive for your survival as a human being. By thinking about what high school might be like, you are helping yourself to be prepared for what may lie ahead. Try thinking of yourself as an explorer entering the jungle on an expedition. Would it be smart for that explorer to enter the jungle without first having thought through the possible outcomes of their expedition? The answer is no. The explorer must prepare themselves for what lies ahead in order to stay out of danger and ensure their success on their expedition. As you enter high school, you are like the explorer – in need of some preparation for what lies ahead. Be sure to think through some of the challenges you may encounter and try as best you can to prepare for these, such as buying appropriate school supplies and being open to learning new things.

    It’s important to keep in mind that a positive attitude is your best friend wherever you go, especially when you are facing new challenges that may intimidate you and challenge you to change yourself in some ways. Being positive will help you to overcome situations that are unpleasant or uncomfortable and to help you remember what it is that you do have, as opposed to focusing on what you don’t have, what you lack, or what is negative.

    That being said, it is equally important to have your own goals and ambitions that surpass your desire and need to be better than others. Remember that you are your highest competitor, and that you can most satisfactorily achieve your goals by competing with YOUR goals and only YOUR goals. Set goals for yourself using the SMART formula: Specific, Measurable, Achievable, Realistic, Timed (Wikipedia, 2013) and make your own success. You will have more work in high school than you’ve had before, so it’s important to set your goals and work to achieve them!

    Overall, being prepared, having a positive attitude, believing in yourself and setting goals for yourself is the way to success in high school. Good luck and, above all, have fun!

  • What Do You Want to Be When You Grow  Up?

    What Do You Want to Be When You Grow Up?

    “What do you want to be when you grow up?”

    It’s the classic question that every kid has heard at some point, usually before they are finished kindergarten. You’ve probably heard it at every birthday, every get-together, every parent-teacher night you’ve ever been to. And you may or may not be able to answer it. That’s okay – it’s difficult to know what you want to do when you grow up. What most kids don’t know is that they don’t need to choose just one thing.

    In today’s world, many jobs require a wide variety of skills, and it is becoming more and more common for adults to do several different jobs rather than just one. The best thing that you can do is figure out what you like to do, then work on getting good at it – even if you don’t know what kind of job you want to do. That way, you’ll be ready for anything.

    You might enjoy video editing, computer programming and writing. You might start off with a job in programming, and then decide later that you’d prefer to work in video editing. Maybe you’ll write for a magazine in your spare time. It’s always possible to change careers, or to take on a side-job in order to do everything that you enjoy.

    Never limit yourself to only one option – if you have a wide variety of interests and skills, you’ll have a wide variety of job opportunities by the time you’re old enough to choose one (or two, or three)!

  • What’s High School REALLY Like?

    What’s High School REALLY Like?

    For anyone starting high school, it can be an intimidating time. You’re suddenly in an environment where you’re not always surrounded by familiar faces and you have a lot more freedom. But not to worry – high school is one the best and most memorable times of your life.

    High school is the perfect opportunity to explore, meet new friends, figure out your interests and to figure out what you want to do as a career.

    Meeting New Friends
    If you’re starting high school with friends you already know from elementary school, try not to limit yourself to that clique. We all see the typical cliques in teen movies. The jocks, the cheerleaders, the nerds…but reality is not really like that. You can be a “jock” who is into academics or be an academic who is into sports. So be open to meeting new people. How do you go about doing this? You can meet new people in your classes. You will eventually have to work in preassigned groups on projects in classes, so this is the perfect time to get out of your comfort zone and get to know new people as you may be spending a lot of time together outside of class time. Take advantage of that time together; you may find you have a lot in common with them. You can also meet new people by joining clubs, extracurricular activities, joining sports teams and attending social events like dances and pep rallies.

    What are Your Interests?
    Maybe you weren’t as athletic in your elementary school but now you want to try out for the soccer or basketball team. It’s a great way to stay active and of course to meet new people that have similar interests as you. Maybe you’ve always been interested in music or pursuing acting. Join the school choir or drama club. Maybe you want to run for the school election or join a committee – it’s a great way to hone your leadership skills! Also, the best part about high school is that you can pick a lot of your own courses that you can choose based on your interests like Art, Drama, Music, Creative Writing and Media Studies, just to name a few.

    Choosing Your Career
    High school is the time to figure out what you want to take in your post-secondary education and to figure out what career path to take. Through your courses, you will figure out what your strengths are and what you’re most interested in. You have a lot of resources available to you to help figure out what you want to do. Teachers and guidance counselors can help guide you to the right path and assist you in the necessary steps to get there. Volunteer hours are now mandatory requirement for high school, so this is the perfect time to work in a field of your interest and to gain first-hand experience in your chosen industry. This experience also looks great on a resume if you’re looking to apply to a job. Maybe you want to become a teacher so you can volunteer at a school. You will gain valuable skills that you can use in the future.

    Your Social Life
    School is not all about work. You need to have some fun, and it’s all about balance. Take advantage of the social aspect of high school. Go to school trips, dances, and parties. You will most likely make friendships that will last a lifetime so take advantage of these opportunities. High school will go by in a flash, but these years will be the ones that you will always remember.

  • Stop Bullying – You’ll Have More Friends!

    The issue of bullying has been talked about a lot over the past year in the media and in schools. In particular, the bullying of LGBT youth has led to many unfortunate cases where suicide felt like the only way out. Are you or someone you know being bullied? Are you a bully? Ask yourself these important questions and you can make a difference in by taking steps to change your behaviour or helping those who you see being bullied by others.

    If you have bullied others, think of the reasons why you did it. Did you want to look cool in front of your friends? How did it make you feel after you bullied the person? One of the best ways to stop this behaviour is to put yourself in the shoes of the person being bullied. If you were called those names, reflect on how you would feel. Often, realizing the power of your words is the best medicine to stop such actions.

    Don’t put yourself into a box – just because you may have bullied people before, it does not mean you still have to do it now. The power to change is within all of us! By changing your behaviour, you will positively impact everyone around you. Be the person in your school who sets an example and says no to being a bully. Change starts with one person and grows larger from there.

    If you have been bullied, or are currently being bullied, reach out to someone you care about. If you feel like they would not understand, or you don’t feel comfortable talking to them, there are many anonymous and free services where people are ready to help you at any time of the day. Kids Help Phone is a great example. Even though it may seem futile, talking with someone and having a human connection with someone who wants to listen to you and help you is extremely beneficial to your mental health. Someone who is “outside” of your situation can give you advice that you may not hear from someone that is close to you. The anonymity of a service like Kids Help Phone allows you to be completely honest about your thoughts and feelings without the fear of being judged.

    You can also volunteer to help with programs that raise awareness about the effects of bullying, or create your own campaign in your school. Awareness of the issue will give others the confidence to speak up when they see someone being bullied.

    If you need help, please do not hesitate to reach out to someone. There is strength in numbers, and you will get through this.

  • Are You Supposed to Pick Just One Career When You Grow Up?

    Are You Supposed to Pick Just One Career When You Grow Up?

    This is a common question that students may ask. Are you supposed to pick just one career when you grow up? The answer is no. As you go through elementary school and high school, you will find that you will change your interests all the time. Maybe in school right now, you’re interested in animals and you want to become a Veterinarian. When you start high school, you may find out that you’re really good at writing so maybe you want to become a writer. There’s nothing wrong with that. You will find through experience that you are more interested in other subjects than others and the natural thing to do is to choose a career based on what you’re most interested in doing and what you do the best in, and you only find that out through time and the different courses that you will take.

    Elementary school is great to figure out what you like as you are introduced to a lot of different subjects in school like Art, Math, Science and Gym. In high school, you get to choose some of your courses based on what you like which will help you to figure out what you like and what you don’t like, taking you a step closer to what career path you want to follow. Of course this can change a few times in high school. Even after high school you can change your mind in university or college. You will see that maybe you’re more interested in another program so you can switch to that or maybe specialize in one program as your major and take another course at the same time as your minor. There are a lot of options available to you.

    Even after college or university when you’re starting to work at a job, you will find you will switch careers often. Maybe there are not many jobs available in your chosen field after graduating and you decide to work in another industry. Maybe you started working in your chosen line of work after graduation and you find out that it’s not really what you want to do after all and you decide to pursue another line of work, maybe going back to school in that industry or maybe you happen to get a job in that field. You never know what will happen.

    The most important thing to remember is to keep your options open as anything can change, including your interests and available jobs in that market so you must be able to adapt to these different situations. The best part is, you can gain skills in many different industries that you can you can use in any job. So enjoy and take advantage of all these experiences.

  • The Importance of Being True to Yourself

    The Importance of Being True to Yourself

    Each and every single one of us has a unique set of values, beliefs, and even inspirations that make us who we are as individuals. Naturally, as we progress through life, these very important elements that lie at the very core of our existence will slightly alter and adjust in a manner to allow for the new experiences and situations that we have endured. Life is much like a sea… at one time; we may drift peacefully and quietly atop the glistening waters. Then, there will be situations in which we must work to keep ourselves afloat waters that are ferocious and ominous in nature.

    Yes, it is true, there will be treacherous waters and frightening and intimidating clouds that linger among us throughout life, but it is essential that we each realize the importance of being true to ourselves. Is it not true that in the roughest of seas men learn to survive? Is it not among the violent waves that men learn to welcome and appreciate the calm surfaces of the water? Is it not true that when men face the evil of the storm that they relish in the calm that occurs after the thunders and treacherous waves have passed? If you are searching for the importance of being true to yourself, consider the man that was consumed by something much larger than he.

    In order to be true to yourself in the midst of peace and calmness, you must stand firm in your beliefs when staring opposition in the face. This is what assists in developing who you are, this is what defines you… your ability to overcome and learn.

    Many times in life, we will be faced with temptations that may defy who we are as individuals. It is so much easier to go with the natural flow of the tide than to push against it. It is human nature to want to experience as little complications as possible. What you must consider is if you are denying yourself of some important lesson, of something much bigger than you or you ever imagined. If floating with the direction of the tide defies you as an individual, and you feel as if you will not gain any type of insight as to who you are, or it does not allow you to stand alongside of your personal beliefs and convictions, turn that boat around and push with all of your might against the tide.

    It is better for a man to be true to who he is, rather than deny himself of all the rewards he will experience as standing alone in his personal convictions and beliefs.

    Being true to yourself is a very rewarding experience. Many experiences and situations will come your way and threaten the very existence of your unique stand in life. We pass over many different waves in life, many ships come in, and many ships pass us by. In many cases, animals of the wild such as sharks will want to engulf us in order to define their existence. Stormy skies will sometimes linger over us, and violent wars sometimes rest on the banks of life. In all of these things, you must stand strong in who you are. Allowing these situations to overcome you, violate you, and even control you in any way, just may be the point in which you lose sight of the horizon, sight of who you truly are.

  • The History of Halloween

    The History of Halloween

    It’s the time of year when you can walk down your street and see not only the glorious colours of fall, squirrels gathering nuts for winter, and colourful leaves floating around your head, but also the familiar sights of leering jack o’ lanterns; toothy, grinning skeletons; and sneering, crusty witches.

    What the heck?

    Hallowe’en is the time of year when the veil between the worlds of the living and the dead is at it’s thinnest. It’s believed spirits can cross over from their ethereal world of the non-living and interact with the living.

    Historically speaking, Hallowe’en was a celebration of the end of summer and harvest, and the beginning of winter, be early Celts in Britain, Scotland, Ireland and northern France. 2,000 years ago, this celebration was called Samhain (pronounced Sow-ain) an old Irish word which means “summers end”. The Celts celebrated with bonfires, rituals, and dressing up in costumes to represent the spirits, both harmful and harmless, who were able to cross over. The Druids (spiritual leaders of the Celts) believed the less evil of the spirits could be called upon for divination or predicting the future of crops and weather, since these things affected people’s very existence and survival. For the most part, however, the spirits were feared as unknown creatures who could damage crops and play tricks on humans.

    To the end, Jack o’ Lanterns were carved from turnips with evil faces meant to scare away the roaming spirits, and people wore masks to hide themselves and even scare the spirits away. The turnips, carved and lit, were also carried for the purpose of “souling” which was the act of going door to door offering prayers for the household’s dead in exchange for coins or food. This practice was typically enacted by the poorer folk of the time. From this, our modern trick-or-treating evolved.

    As society progressed, and Christianity started to spread, the Romans realized they could not eradicate such deeply bound beliefs from people over night, so they chose to incorporate their own celebratory days into ones already in existence. For Samhain, this was All-Hallowmass, which was also known as All Souls Day, and was celebrated on November 1, honouring the dead. It too, was celebrated with costumes, although those were representative of angels, devils and saints, and with bonfires and parades too. Eventually this became known as All Hallows Even (evening), and today, Hallowe’en.

    Currently, Hallowe’en is a special day geared for children, for the most part, although adults too enjoy the shenanigans. It’s a strictly secular event now, with costumes of monsters, celebrities, cartoon characters and those costumes are worn not to hide from evil spirits, but to entertain and scare each other. Candy is collected by trick-or-treaters, making this an extremely lucrative time of year for sweets merchandisers and dentists.

    The only thing to fear these days are acts of evil by people around us. Children have been hurt and maimed by razor blades or pins inserted into treats, and in some cases, even drugs have been injected into foods. Parents are urged to check their children’s candy thoroughly after they return home, to hopefully prevent such a tragic mishap, but sadly, this isn’t always enough.

    As in times of old, safety is still a factor in enjoying this event. Making sure to wear reflective clothing, visiting only homes you know, or attending a public event supported by local businesses are ways to protect yourself and your family and have a frightfully good time!

  • How Do I Know What to Be?

    How Do I Know What to Be?

    This is a question that you might ask yourself as a student. How do you know what to be? To figure that out, you need to think about what you like to do and what you’re good at. Maybe you’re good at painting so you might want to become an artist. Maybe you enjoy science so you might be interested in becoming a doctor. Maybe you like to play sports so you join the soccer or basketball team because you want to become an athlete as your career.

    The best part about school is that you have the opportunity to find out what you enjoy and what you are good at. Maybe you do better at certain subjects than others. This is something to keep in mind. Also join clubs. There are so many available like the art club, drama club, math club, join any you think that you would enjoy.

    Towards the end of high school is when you will really start to figure out what you want to do because you have gone through all these experiences. The best thing to do is to pursue a career that you would enjoy and will do well at so make sure you take advantage of all the opportunities that are available to you in elementary school and high school. This is your time to explore. Also if you’re not really sure what you want to go, ask your teachers and guidance counsellors. They can assist you and help guide you to the right career path.

  • I Want to Be A Robot!

    I Want to Be A Robot!

    Miss Inglis’ kindergarten class at Parliament Oak elementary school had to answer a special question this week. The question: what do you want to be when you grow up?

    The study of childhood occupation aspirations has been going on for decades and approached from many different angles. From the psychological transition of fantasy to realistic choices, to gendered influences on the traditional roles children choose.

    In a 1952 Ginzberg study, it was noted that children go through three stages in choosing occupations: “fantasy choices (before age 11); tentative choices (ages 11 to 17); and realistic choices (ages 17 to young adulthood).”

    Parliament Oak kindergartener Jack wants to be a robot. Maddie wants to be a rock star and James wants to be a spy.

    These children’s choices are fantastical. But as the workforce in Canada shifts towards the service industry and technological occupations, even a mail carrier may soon be considered a fantasy career choice.

    However, some career choices will stand the test of time. For example, kindergartener Ciaran wants to be an animal scientist, and Alexander wants to be a doctor. Career choices in science are likely to continue to be in high demand despite rapid changes in technology.

    Gender influences noted by scientists Levy, Sadovsky, Troseth, and Stroeher determined that early in life, especially from ages four to seven, young boys and girls are likely to choose traditionally male or female careers.

    This was a very common theme in Mrs. Inglis’ class; Oskar wanted to be a soccer player, Brian a policeman, Sophie a hair stylist, and Katherine a bride. However, social psychologists Garrett and Tremaine reported, “as children get older, they tend to be more flexible in choosing non-stereotyped careers”.

    An interesting aspect of these studies done in the 1970s is that boys reported to have double the amount of fantastical career choices than young girls. Garrett and Tremaine’s research noted, “girls learn early on that few adult vocations are open to them.”

    Today, we are living in the crossover effect of male/female college enrolment rates. According to the Population Reference Bureau organization, it officially occurred in 1993 and now leaves males seven percentage points behind females when it comes to college populations.  This change improves the likelihood of female success in the workplace and increases their vocational opportunities.

    Mrs. Inglis’ class did not reflect that change, with boys and girls averaging at very similar amounts of choices. The students are set to graduate this week, and it will be neat to see what they will become, and who will find success in the workforce of the future. My money is on the robot kid, but only time will tell.