Tag: peer pressure

  • How to Avoid Peer Pressure

    How to Avoid Peer Pressure

    Our friends are some of the most important people to us. We listen to what they tell us, we spend a lot of time with them, and some of them may even still be our best friends when we’re older. They’re there for us when we need someone to turn to or someone to spend time with. We love them and they love us.

    Though, when your friends start to tell you what to do it can be a bit difficult to say no to them. When your friends begin to pressure you into doing something, this is called peer pressure. It’s not a very nice feeling. Sometimes we feel overwhelmed in trying to make the right choice or trying to remain true to our beliefs.
    I was a kid once, too. Not too long ago either. I remember pretty clearly how easy it was to do what my friends asked of me even though I knew it was wrong. I got into trouble sometimes for it. Most of the time, I wanted to tell them no because I knew better. But, like I said before, we love our friends and want to keep them around.

    Here’s the thing, though. We may love our friends but true friends who love us will never force us into doing anything that we’re uncomfortable with. If you say, “No, thanks,” to a friend, a true friend will take that answer without pressuring you into doing anything. As we get older many of our friends will be like us. They will try to find out who they are and what they like. It will be a tough time for a lot of you, I won’t lie. But, the most important thing to remember is that if you’re uncomfortable doing something, you have to say something. Don’t ever believe that you need to make your friends feel better by sacrificing what you want or believe in. Do the same for your friends. You’re all in it together.

    Something else that’s important to remember is that you matter. Your opinions matter. Your decisions matter – good or bad. If a friend wants to skip class or offers you a cigarette, you need to say no. It’s okay if you don’t want to. You’re just as important as they are and if you tell yourself that you won’t smoke or drink then you need to stand firm in your beliefs. It’s okay to put yourself first in these situations, especially if it means remaining true to who you are. It’s also important for keeping out of trouble because you know something is wrong.
    Remember, there are always adults that you can talk to as well. If you’re too embarrassed talking to the teacher, talk to a parent. They’re there to guide you and be there for you. They will have many stories about their own childhoods that will help you with your own. An older sibling is also a great person to go when it comes to advice. We’ve all gone through these things before.

    It can be really hard to turn down our friends, yes. It can be even harder to stick to our beliefs when we’re being challenged. But, it’s crucial to remember that we don’t need to do whatever our friends tell us or ask of us. True friends wouldn’t do that to you. True friends let you speak your mind and accept the answer you give them. If a friend of yours still pressures you, it might be time to think about letting that friend go and spending more time with the people who really care about you and want you to be safe.

  • Family Pressure

    Family Pressure

    Everyone deals with pressure at some point in life, whether it comes from work, school, friends or family. Sometimes, the pressure to get good grades, decide on a career or to get involved in extra activities can be very difficult. How do you manage these pressures, especially from your family? Knowing how to deal with family pressure can help you live a less stressful and more enjoyable life.

    All parents want their children to get good jobs and to be successful in life. They might pressure their children to get involved in clubs, to volunteer on committees, or to take extra courses. Brothers and sisters might also add to the pressure through teasing or trying to compete with you, maybe to impress Mom and Dad.

    Being under pressure can be very stressful, but you can learn how to deal with it. The first thing to try is to talk to your family and work things out. For example, if your parents want you to get better grades and you really feel that it’s too much for you to manage, you can try to let them know that you have tried hard but have been unable to achieve high grades. If you really feel that you have done all that you can, let your family know.

    Sometimes, all that is necessary to relieve stress is to try a new schedule. If you find that you have to rush out the door every morning, for example, you could try setting your alarm clock for fifteen minutes earlier than usual to allow yourself more time. It can also help to relieve pressure if you take a few minutes every day to do something that you enjoy, such as going for a walk or visiting with a friend.

    As you consider ways to deal with pressure, you should also remember the other people around you. Grandparents, aunts, uncles, and other relatives can all help give support as you try to deal with everything that people expect. They might even help you understand your parents better. If your father always wanted to have a better job, for example, that might help explain why your parents want you to go to university or to try for a high-pressure career. This knowledge can help you explain your point of view to your parents.

    Family pressure will probably never disappear, but you can learn to manage it. That way, you can enjoy both the quiet and busy times of life and still have a good relationship with your family, friends, and teachers.

    Bibliography:

    EHow.com. “How to Deal with Pressure and Stress Problems.”
    http://www.ehow.com/how_5587289_deal-pressure-stress-problems.html.
    Kids Health.org. “Stress.” http://kidshealth.org/teen/your_mind/emotions/stress.html.
    Morrissey, Beth. “How to Deal with Pressure From Parents.” http://www.teenissues.co.uk/HowToDealWithPressureFromParents.html.
    People Skills Decoded.com. “How to Rise Above Family Pressure and Live the Life You Want.” http://www.peopleskillsdecoded.com/how-to-rise-above-family-pressure-and-live-the-life-you-want/.

  • Under Pressure

    Under Pressure

    If you ever find yourself in a sticky situation, you probably turn to your friends for advice. Peers can be an excellent outlet for talking our problems out in order to figure out the best decisions to make. That being said, we can’t rely on our friends to solve every one of our problems. Not only does this interfere with our independence, but we could actually be swayed off the right path, even by friends with the best intentions.

    When you’re making decisions, it is important to consider your own opinions before you take anyone else’s word for it. How do you feel about what’s going on? Do you think it’s right? What do you think would be the best solution? It is much easier to let a friend take the wheel, because then you don’t have to consider all of these difficult questions—you can just use their answer. A problem comes up when you find you’re consulting your friends 24/7, and this is actually getting in the way of you expressing what you really think.

    Friends mean well (if they’re good friends). Often, they’re just trying to let you know what they think is right. The thing is, what is right for your friends might not be right for you. Even if they do have good intentions, you don’t want your decisions to be constantly dictated by the opinions of your peers: this might lead you into making entirely the wrong choices.

    Maybe you don’t consider peer pressure to be too big of a deal in elementary school, where the stakes aren’t so high. But think about the possible consequences of constantly following the leader, and the ways this could affect your future life. If you aren’t sufficiently independent to think for yourself and make your own choices, worse things can happen than simple punishments if you fall in with the wrong crowd. Furthermore, think about what it means to succumb to peer pressure all the time: chances are, if you’re letting someone boss you around, and do things you aren’t okay with, it’s probably taking a toll on your self-esteem.

    You deserve to be respected. In order to respect yourself, you have to respect your thoughts and feelings as well. The next time you’re tempted to do something just because your friends are doing it, or because it seems “cool”, think about how you would act if there was no one around to judge you. Do what you feel is the right thing—don’t base your choices off the rest of the bandwagon. Guaranteed, you’ll be a happier person for it and have a better idea of who you are.

  • Who’s in Charge Here?

    Who’s in Charge Here?

    Dealing with Negative Peer Pressure

    It can be as simple as your classmate asking you to copy your homework and as difficult as your friends wanting you to try drugs for the first time. Negative peer pressure takes place when someone tells you to do things that you know or feel is wrong, hurtful, or dangerous.

    Words can hurt. Friends can make you feel so pressured into doing something, you feel you have no choice but to go with the flow. After all, who wants to be called “chicken”? They might tell you, “It’s no big deal.” or “Everyone’s doing it.”

    THE BOTTOM LINE IS: If you do something because of what your friends say, then who’s in control of you? It is during your teen years that you start gaining more personal freedom and are in the position to make more decisions by yourself FOR yourself. so who’s in charge? If you LET them make up your mind, you’re giving up that control.

    If something feels wrong, listen to the person who knows you best: YOURSELF!

    BE IN CONTROL !
    Lots of teens worry about not being liked and unpopular if they don’t go with the flow.
    DON’T LET YOURSELF BE MANIPULATED.

    Life is about making decisions and each decision you make will lead you down a different path.

    Learn to make good decisions:
    Weigh the pros and cons. Understand the negative consequences that can result from a decision YOU make. (By giving into negative peer pressure, you might get grounded, you could lose people you thought were your friends, you could be put in jail.) Trust yourself to make the responsible choice. Be honest with yourself. Are the risks involved worth damaging your own self-respect?

    It takes guts to stand up for yourself. At some point in time, you’ve got to assume responsibility for yourself. Why not start now?

    Say it like you mean it!

    When you tell your friend you won’t do something you don’t feel good about, speak with conviction. Speak with sincerity. You’ll be surprised by asserting yourself honestly and firmly, you might gain respect and admiration from your peers.
    Remember you can always walk away and ignore them.

    Actions sometimes speak louder than words. Do it casually. Do it confidently.
    Remember, not all peer pressure is negative. Friends can lend a lot of positive support for each other too.