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  • Preparing for High School

    Preparing for High School

    Starting high school can be an exciting time for many people. If you’re nearing that point in your life, you probably feel a combination of fear and anticipation. It’s the beginning of the end of childhood, a time when people can start to make their own decisions and influence their own lives. At the same time, it can also be stressful and sometimes overwhelming with all of new pressures people face. By thinking ahead and planning for the future, however, you can make the transition to high school much easier than it might otherwise be.

    For most students, the biggest change is the sudden increase in both freedom and responsibility. You can choose to go to an academic high school and take university-entrance courses or choose a vocational school and learn a trade like carpentry or plumbing. You can take courses in the sciences or in areas like history and English literature. In many cases, these kinds of choices can affect people’s lives and careers for years, and sometimes for the rest of their lives. Taking on such a big responsibility can sometimes be overwhelming for students.

    Freedom and responsibility come in many different areas as well. Depending on the school, you might or might not be required to be in class every day, and teachers are less likely to remind you to get your assignments done. Students become responsible to get their work done so that they can pass to the next grade. Most high schools work on a credit system in which each student must have a certain number of credits to graduate. It’s up to the students to take enough courses each year and to pass them in order to go on to the next grade.

    In high school, the structure and content of classes can also change a lot. Normally, students receive more homework than before and have more difficult assignments, such as writing long research essays. Classes might take on more of a lecture format than in earlier grades, and marks might become important for people going on to university. For many people, there are also the pressures of going to a new school and making friends in a strange setting.

    How can you prepare for high school? One way is by going to a high school orientation session, where teachers and school administrators take students and their parents on tours around the school. Another is by attending a transition program run by the high school or a community centre. Some of the activities a transition program might include are social events for parents and students, where new and returning students can meet each other, and mentorship programs, where younger and older students are paired together to provide information and support for the newcomers.

    If you’re getting ready to begin high school, you know that it can be an exciting and frightening time. However, if you work hard to prepare yourself beforehand, you can help to make the transition as easy as possible.

  • First Year University Woes

    First Year University Woes

    With August now here and September right around the corner, those of you in your first year of University may be feeling a little nervous. I do not blame you! I was in the same position a few years ago. After taking time off to figure out what I wanted to study I was ready to hit the books again… or so I thought!

    I registered with zeal and could not wait to re enter the world of notebooks, pencils, pens and knowledge! I bought all my books right away, stocked up on school supplies and RSVP’d for Orientation. Yes—I was ready!

    Finally September came and I entered the classroom with dozens of other nervous first years. It was hot, very hot. Maybe it was just my nerves. For the first time I doubted myself. Maybe I was not ready for this yet! What if it was too soon? I had only just begun tasting the world and all it had to offer. Was I ready to give it up for a desk and a textbook? Was I ready to learn rather than explore?

    As it turns out, I was not ready. In fact, I lasted about two weeks in University before I called it quits for the year. I felt like a failure. My friends did not understand. I did not understand! How did this go so wrong?

    I do not write this to scare you. In fact, I am now in my fourth year of University and I love it! I also am not writing this to convince you to leave University- quite the opposite. I wanted to write about how to survive your first year because I had such a tough time with it, and clearly did not make it. But my second pass at “first” year went much better. I’m writing this with the hope that you will learn from my experience and be more aware of what is ahead of you.

    In retrospect, here are a few things I wish I knew:

    1. Do not buy all your books before you start classes! Often, you will change your mind and realize another class may be a better fit. You don’t want the book you purchased to become a paperweight. If you go to the first one or two and think you will stick with it, then go purchase that textbook. Or even better, purchase an e-book if possible! If you do end up with an unnecessary book though, do not panic. Try selling it at the used bookstore and recouping some of your money. Or if you need to feel prepared, just check your bookstore’s return policy. Often if the book is unused they will refund you within an allotted amount of time! Just be prepared to lineup!

    2. You are not a failure if you have to drop a course, or two. It seemed like the end of the world when I dropped my first course. The reality is, it is not! In fact it is more important that you take on what you can handle in your first year of University. You can always make up courses in spring or summer sessions at school. Don’t sweat a few credits. The extra time you have to focus on your other classes will serve you more in the long run.

    3. Be on time. I know that they do not take attendance in several university classes, but out of respect to your professor and classmates, arrive on time. It is quite distracting when you arrive late, especially in the winter months when you have a large coat, and a backpack. That coat seems even puffier and the zipper seems more obnoxious when you are late. However, we all run a bit late sometimes, just try not to make it a habit.

    4. If you are one of the first few people on the waitlist, go to the first class! I did not do this my first year, and because of that am a year behind in my major. I was on the waitlist but thought that meant I was out. What I learned is that the first class they usually ask who is on the waitlist and they will talk to you after class. If they have enough spots for people in the classroom, sometimes they will expand their class list to let you in. I say sometimes because they do not have to. One of my classes this past year, the waitlist students took attendance every class and after about two weeks, those who had come every class were admitted in. It never hurts to try.

    5. If you decide that University is not for you this year that is ok too. I’ve already admitted to leaving University my first attempt at it. You may feel the same way- all the excitement may fizzle and you might realize that this is not what you thought it would be. Do not quit right away though. Look at the rest of your life. Are you working towards your career aspirations and it is harder than you thought? Do you just dislike homework? Are you missing your friends? Then I would suggest that you persevere. It does get easier as you get used to it. The homework becomes more manageable as you acquire time management skills and you will make friends as time passes.

    However, if you really feel lost, or your friends and family notice a change in you (and not for the better) consider if University is the correct next step. Talk to the guidance counselors they have at school or to your family and friends. In my circumstance all it took was a second year off to focus my career path. I needed to know what I was trying to achieve so that I was motivated to work hard. Once I figured that out, school has been so much easier. Sometimes working can really highlight what we love and which careers we may be best suited to. Or it can show us that perhaps we don’t want to work in that area. But that is another article…

    Whichever path you choose, I hope that this coming year is full of adventure, excitement and new memories. These first few years out of high school are amazing. Enjoy them!

  • Stay Productive this Summer!

    Stay Productive this Summer!

    As soon as school is over, it’s very tempting to launch straight into “summer mode.” The school year is highly structured – you need to be in class at a certain time each day, which means you have to go to bed and get up at a certain time. When summer starts, that’s all out the window. Suddenly you have lots of free time and you’re going to want to use some of this time to recharge and relax. But taking a little bit of time each day (or even each week) can help to keep you in the habit of being productive and get you ahead not only in school but in life.

    Start Small
    As soon as summer vacation starts, set aside a little bit of time each day to do something productive. This can vary from person to person – it might involve going through your school notebooks and reviewing the ones you think will be useful in the next year, or it might mean spending some time learning Spanish online if that’s something you’ve always meant to do. Setting aside even 30 minutes each day will help you to establish some kind of routine. This will make it much easier to stay in the habit of getting work done.

    Stay Current
    Reading the newspaper, listening to the radio, reading blogs and staying up on current events is a great habit to get into. Knowing what’s going on in the world from a young age will serve you very well by the time you’re finished high school. If your family subscribes to a newspaper, that’s a great way to start. Otherwise, the library carries more newspapers than you could hope to read, and every major newspaper has an online publication and even a Twitter feed.

    Work or Volunteer
    This is especially useful if you think you’ve chosen your future career. For example, if you know that you’d like to go into medicine, you might want to look for volunteer opportunities at local hospitals or clinics. If you want to work in architecture, you could look for a job handling reception for an architectural office. The Ontario government also has a great resource for students looking for job, co-op, or internship opportunities: http://www.gojobs.gov.on.ca/JumpStart.asp

    Here’s wishing you a happy and productive summer 2013!

  • Brand Yourself: Why It Works

    Brand Yourself: Why It Works

    You are special. You have unique gifts, talents, and qualities to offer the world. You know this, your family and friends know this – but does the world? This is the question you need to ask yourself, because when you enter the job market after graduating from university or college you will be a small fish in a big pond, and there are a lot of fish in that pond!

    In today’s knowledge-driven society, most people have a post-secondary education. In fact, according to Human Resources and Skills Development Canada, “in 2011 about 53% of Canadians aged 15 and over had trade certificates, college diplomas, and university degrees – an increase of 20 percentage points since 1990.” In other words, educational attainment will no longer set you apart from the crowd or give you a huge advantage over your competition.

    What’s the solution to this conundrum? Brand yourself! Whether you realize this or not, others are always branding you in their minds according to the image you project (consciously or unconsciously). According to the Business Insider, “human brains are wired to do this as a ‘short cut’ to make sense of the world. Without short cuts life would be confusing, complicated, and in some cases dangerous.” Your brain does you a favour by simplifying the world as much as possible.

    Indeed, the Boss Ladies report that it takes less than 30 seconds for an individual to form a lasting impression of you, and a whopping “20 further experiences with a person to change a negative first impression [someone has of you].” In addition, since employers receive, on average, between 75 and 105 applications for every job opening, they spend only 15-30 seconds reviewing each application – so they make almost a snap decision of whether you’re fit for the position or not. But don’t get stressed out about these statistics or feel defeated. You can take control of your “brand” and how others perceive you, and knowing this is the first step to creating the image you want to project.

    Tom Peters coined the term “Personal Brand” in his book called The Brand Called You. Your personal brand is your reputation and the public perception of who you are: your personality, values, and skills. People will decide whether they like you, trust you, and feel comfortable around you based on this judgement of who you are, regardless of who you really are as a person deep down inside. In fact, this snap judgement is very superficial. Your job is to make sure that the image you project to the world is authentic and relates to whom you really are.

    An authentic personal brand is a strong brand. You must take the time to get to know yourself on a deep level – who you are, what are your likes and dislikes, what are your values, etc. — so that you project a strong and consistent brand to the outside world. A strong brand is a powerful tool and will help you to stand out in the minds of others in a positive way. You can feel at ease and confident that the image you’re projecting on a daily basis is the image you want others to see.

    So, “always look put together,” says Divine Caroline. “You never know who you’ll meet at the grocery store.”

  • Using Kids Help Phone

    Using Kids Help Phone

    Everyone has those days where they may be feeling a little down or are dealing with something scary or sad. Sometimes, on days like those, you just need someone to talk to! On the other hand, you may have questions that you just feel too embarrassed to ask your parents or friends. It is good to know that there is a place you can go to – whether it’s picking up a phone or going online.

    Kids Help Phone (1-800-668-6868) is a free service for all youth up to the age of 20. The phone lines are open 24/7 and you can remain anonymous and discuss anything you wish to in complete confidentiality. The agency does not have caller ID display and you do not have to leave your name. If you are hesitant to call in, they also offer advice via their website – www.kidshelpphone.ca. Ask your question online!

    The website provides valuable information on topics such as dating, bullying, family, friends, school, mental health, violence, abuse, money and so much more. I looked up the topic “Bullying” on their website and it listed many different types (physical, emotional, social, cyber-bullying, etc.). I also learned that if you are victim of bullying, you should always tell someone, whether it be your teacher, parents, friends or even someone at Kids Help Phone. The next important tip I read on this topic was to make sure that I stay safe by taking the necessary steps to protect myself as much as I can. If the bully is targeting you when you are alone, try to walk with friends and keep in the company of others when at school. Try to avoid the person and, again, reporting this person is the best course of action to take.

    Take a look at the website and browse the topics which offer so much advice and reading material on the daily issues that may be a part of your life right now. There is also a forum in which you can see other readers’ questions and posts under any topic. The best part is that a counsellor from Kids Help Phone responds to the posts, so you know you will be getting great advice. This may help you if you are going through a similar life event or situation. Just remember that this service exists for a reason – to help kids know that there is someone out there who cares and wants to listen. Even if you feel that you don’t need to call this number right now, it is helpful to keep the number handy by putting it in your cell phone or writing it down somewhere. No question or concern is too little, so feel welcome to use Kids Help Phone at any time!

  • Five Surprising Careers

    Five Surprising Careers

    The following are five careers that you probably did not know existed – or, at the very least, you didn’t realize they were real options for you.. When choosing a career, the first thing that people usually do is to start with “conventional” ideas – doctor, lawyer, that sort of thing. But the objective isn’t to choose the most popular career; instead, you’re looking for something that you would enjoy doing. It’s your life, and sometimes it pays to think outside the box.

    1. Underwater Construction Worker / Salvager
    Have you ever wondered how companies fix their structures once they’ve been put underwater? Here’s your answer. These professionals work on projects building and repairing structures like bridges, docks, pipelines, cables – the list is endless. The training involves completing a program, like Seneca College’s 34-week “Underwater Skills” at King Campus – and, of course, becoming a certified diver. If this sounds like something that might interest you, take a look at http://www.senecac.on.ca/uws and www.mcmarine.ca.

    2. Public Health Inspector
    Have you ever considered what a Public Health Inspector actually does? Health and public safety professionals solve problems, communicate with people, and keep the public safe from food-borne illnesses. Their tasks may involve conducting on-site inspections of food processing plants (or even day care centres, schools, etc.), responding to written complaints on behalf of a company, or conducting workshops educating people about proper food handling. For more information, take a look at http://www.uoguelph.ca/oac/academics/food.

    3. Aviation Technician
    “Aviation technician” is a title given to someone who performs aircraft repair and maintenance. Technicians learn to inspect aircraft, diagnose problems, repair the components of an aircraft, and perform tests to ensure that planes operate according to industry standards. If you have always loved both planes and mechanics, you might look into one of the following programs: http://goo.gl/HmVko. You can read more about this career option this month on our Trades page!

    4. Video Game Artist
    As the video game industry expands, so does the amount of digital artwork to be done. Video game artists design and create the visual elements in games, from environments to moveable objects to characters. Aspiring artists learn skills like 3D modeling, life drawing, texturing, and game engine production. Programs are offered at Seneca College http://www.senecac.on.ca/fulltime/GAA.html as well as Centennial College http://goo.gl/GMeQB.

    5. Chef
    If you enjoy cooking and think you might like to become a professional chef, you can take courses which will take you from baker to culinary creator. Every restaurant, every hotel, every catering company and spa has a chef; if this is your passion, there is certainly great potential for employment. Take a look at George Brown’s 1-year program in Culinary Skills: http://www.georgebrown.ca/H112-2012-2013.

  • What I Wish I Knew Before Attending University

    What I Wish I Knew Before Attending University

    Hi! This is Jami and Ben – both fourth year students who attend Brock University. We decided to sit down and collaborate on a list of things we wish we had known before coming to university in the hopes that we can help future university students avoid the frustration and disappointment associated with finding out crucial information a little too late.

    1. Attend campus tours – This helps you to get familiar with the general location of important buildings and departments. It also helps you to know where your classes are so that your first day is not so overwhelming.

    2. Become best friends with your course/program calendar and academic adviser – Program guides are usually available online or as print copies at your university. These documents are useful in ensuring that you meet your degree requirements, but also typically give a list of courses along with their respective descriptions – use this to make sure your courses/program interest you! Your academic adviser can help make sure you are on track towards completing your degree, can provide assistance if you aren’t sure your program is right for you, or can offer you guidance concerning which courses to take – and more!

    3. Visit your Career Centre – We cannot stress how lifesaving a place this can be. From general job search help (including resume and cover letter assistance) to grad school information and career planning, your school’s career centre can help you when making difficult career-related decisions.

    4. Get involved – This can be done in a variety of ways and we suggest doing as many as you can! First, attending your orientation day/week events can help you get comfortable with your new environment and can answer many of the questions you have. Second, join a club or co-curricular activity, such as a mentoring program or students’ association in order to meet new people, provide you with networking opportunities, and make you feel more integrated into your university community. Third, volunteer or intern in your spare time – this looks great on a resume and can make you feel great about helping others! Fourth, attend career fairs and events in order to find exciting opportunities for part-time, full-time, career, abroad opportunities and more!

    While this list is not exhaustive, these are things that we did not think to do until later in our university careers, so we feel like we missed out on some great experiences and are now trying to catch up! Take our advice – ask questions, get involved, get informed. It will make your transition from high school to university much smoother and will aid in making your transition from university to the “real world” a lot easier, too! Good luck!

  • How to Handle Competition

    How to Handle Competition

    Competition.

    You are going to deal with it at every stage of life. Whether you are applying for a retail job at the Gap, signing up to be a summer camp counsellor, applying for a job at your neighborhood Taco Bell or even applying to university or college, you will face competition.

    Competition is a good thing, depending on how you look at it. Competition allows an employer to pick the very best person out of all the people applying for a given job. Competition allows an admissions committee to choose the brightest student out of the pool of applicants applying for a particular university or college program.

    On the flip side, competition means that the more people applying for a given spot, the tougher it will be for any one person to get that spot. Often times, there is only one or a limited number of spots available which everyone seems to be fighting for. (This is the part most people don’t like about competition!)

    Interestingly, there are some people who thrive on competition. To these people, the thought of competing among other individuals for the same spot drives them to be the best of the best. It pushes them to excel farther beyond their potential. It pushes them to improve so they stand out from the rest.

    Other people, however, find competition daunting and even debilitating. The thought of so many individuals vying for one or a few spots scares them so much that they may not even bother to compete. They may also feel that the competition is far better or has much more to offer than they do, so they worry that they aren’t good enough and bring themselves down. If you fall into this group, rest assured you aren’t alone. There are a lot of people who find competition nerve-wracking. Since you can’t avoid competition (it’s part of life, after all), here are three tips that can help you handle it better:

    1. Forget about the competition — This may sound crazy to you at first, but hear me out. Focusing on who your competition is can sometimes negatively affect you and bring you down. Don’t think about all the people applying for a job at the Gap, for example. Instead, focus on you and what you have to offer to the Gap store manager.

    2. Do the best you can — The key word in this statement is “you”. Everyone’s best will differ. Don’t focus on trying to be better than someone else – it can be stressful and hard to match. Instead, focus on being the best you can be. For example, do whatever you can do to be the best applicant for the camp counsellor position this summer or to be the best candidate for the college/university program you are applying for.

    3. Keep pushing forward — If you got the job or university/college spot you were applying for, then great! If you didn’t, that’s okay too. Unfortunately, you can’t win them all in life. Every successful person knows this. Every successful person also knows that it doesn’t mean you stop trying – you have to keep pushing forward. Apply for a job at another retail store or fast food outlet, apply to another school or apply next year to the same program. Always pick yourself up and keep pushing forward!

  • The Do’s and Don’ts of May Long Weekend

    The Do’s and Don’ts of May Long Weekend

    May long weekend may be a time to kick back and relax but there are a number of important things you can do, not do, and keep in mind during this brief break.

    When a person first thinks of May Long one of their initial impressions will probably be, “party time!” That of course is not wrong – May Long is meant as a time to relax and take it easy, but it is not necessarily correct either. Do relax, do attend a party or two, but try to keep these few things in mind.

    First and foremost, now is a good time to either gets some work done on or complete any assignments or papers you have been given so far. Do your work at your own pace and, with any luck, you will be able to extend your May Long. Imagine the peace of mind you will have as others scramble last minute to finish work you completed over the long weekend.

    Secondly, the long weekend is a good time to consider your future. What courses will you take next year? Course selections for your next year will be soon and, if you act now, you will be ready to pick your courses on day one and not lose out on something you really wanted.

    Another thing to consider is what can you do to make some money this summer. May Long and beyond is the time that employers will begin posting summer job ads, so it is a good time to get a leg up on your peers. If you make the mistake of putting this off until the summer actually begins, you may find all the jobs are gone!

    Speaking of money, now is a time to save it. Sure, have some fun and hang out with your friends, but do you really need to go on a road trip to some far flung place? You can have just as much fun at home all while saving a considerable amount of money. If you do end up going on a road trip, be careful; just because you are far away from home doesn’t mean the same rules don’t apply!

    If you keep these things in mind you can ride out the relaxation of the long weekend straight through to the summer and you will be all the richer for it.

    Have fun and stay safe!

  • Doing Scholarships the Right Way

    Doing Scholarships the Right Way

    Like getting a ton of free money? Of course you do!

    Those lines might sound like the beginning of an un-reputable online advertisement, but the truth is there are plenty of scholarships aiming to do just that – hand you free money to support your education.

    So how do you score some of this free cash? Start by applying to any and all scholarships that you can. The more you apply to, the higher your odds of receiving an award.

    If you’re not sure of your eligibility for a scholarship, apply anyway. Many scholarships are not given out due to lack of applicants. Even if your eligibility is hazy you may be the lucky winner by default. This was the case when Sandro Rocco, Niagara College Photonics alumni, applied to the Walker Technology Grant.

    “I wasn’t entirely sure if I qualified but I thought – why not give it a shot? A lot of people don’t bother,” he commented.

    “It turned out I was the only person to apply for the scholarship so I won. The award was really helpful and got applied directly to my tuition,” Sandro continued.

    Some students shy away from scholarship applications because they feel their grades aren’t high enough. However, plenty of scholarships are handed out as a result of achievement in other areas, including extracurricular involvement, athletics or charity work. Financial aid and area of interest are also taken into consideration when handing out scholarships.

    Take time out of your schedule to make great applications. Prioritize and spend time on scholarships that are most applicable to your skills and experiences.

    Remember that scholarship application is not limited to your first year of studies. Many students stop applying after their first year thinking that the majority of scholarship funding is reserved for new students. This is not the case, as many awards are reserved for students in their second, third and fourth year of studies.

    Students are sometimes intimidated by the amount of work involved in applying to scholarships, but by using an incremental approach and developing decent time management (yes, it is possible) you will be able to handle the stress and hopefully reap the benefits of scholarship application.

    Many online scholarships allow you to save your work in their own word processors, making it easy to finish one or two parts of the application at a time.

    Having a stock application template done in advance is another easy way to save time and minimize stress while scholarship hunting.

    Have a thorough list of your skills, past experiences, awards and academic achievements on hand as part of your application template. This go-to list will make a world of difference in the quickness of your application process.

    Also, prepare a general and flexible essay that highlights your personal qualifications and that can be tweaked to fit specific scholarship criteria.

    Keep your audience in mind when filling out applications.

    If you are applying to an academic scholarship, be sure to use academic language and keep the tone of your writing as professional as possible.

    In contrast, some scholarship review panels are looking to see a more personal response. For these, don’t be afraid to use a less formal language and be sure to highlight your own opinion, giving judges a better understanding of your personality.

    Just like that summer job, it is never too early to start the search for scholarships! So good luck and happy applying!