Tag: elementary

  • Becoming A Dancing Choreographer

    Becoming A Dancing Choreographer

    If you ever watch the ballet or any other kind of dance, you might think that the dancers’ movements come naturally. They might seem to flow out of what the dancers are thinking or feeling as they try to tell a story or show emotion with how they bend their arms or move their legs. If you take dance lessons, however, you know better. You know that in most dance performances, choreographers have carefully planned each movement that the dancers make. A good choreographer works in the background to make sure that the combination of dancing and music create an experience that the audience, musicians, and dancers will all enjoy and appreciate.

    Many people can probably name at least one or two famous dancers they have seen or at least heard about through newspapers or television. Very few of them, however, are likely to be able to name even one choreographer. That’s because choreography is not really supposed to be seen. Choreographers who do their jobs well and who work with good dancers produce a performance where the dance seems to flow out of the music naturally and doesn’t seem forced or awkward. Whether the dancers leap into the air or stand on their toes and twirl around, the movements have to seem to come out of the story they are trying to tell, with music as the unifying background.

    Being able to tie movement, story, and music together takes a lot of skill and practice. One of the best-known choreographers of the twentieth century, Martha Graham, was able to make music and dance work together. She had many chances to practice her skills in her seventy-year career. Her father was a doctor who believed that the body and mind were closely connected. He recommended physical movement as a cure for nervous diseases for his patients. However, he would not allow his daughter to learn how to dance.

    Later on, Martha studied and then taught at the Denishawn School of Dancing and Related Arts in California. She was especially interested in modern dance, and she choreographed many performances over the next years. Like most other people in her field, Martha Graham learned choreography through a combination of education and experience.

    Choreographers usually start out as dancers, learning the basics of movement from other people in the group. When they know enough about dancing and the limits of what dancers are able to do, often after about five years, they can start choreographing dances. Many people also get an education in the fine arts, music, or related subjects before they begin on their careers. Others gain experience through working with dance companies and learning from other choreographers.

    Dancing is a physically demanding job, and most dancers stop quite young. However, working as a choreographer is a good way for people who love dancing to continue to work in their chosen field.

  • What Exactly Is a Sculptor?

    What Exactly Is a Sculptor?

    People come from all over the world to see artwork such as sculptures at places like the Vatican in Rome and Parliament Hill in Ottawa. You might expect to see only work by world famous artists from Paris or New York. However, if you visit these places, you might find the work of a Winnipeg sculptor named Leo Mol. He was born as Leonid Molodozhanyn in Ukraine in 1915 but spent much of his life in Canada. He worked as a sculptor in Manitoba but sold his art to people around the world.

    Sculptors are artists who work with materials like bronze, clay, and stone to make statues of animals, people, or objects. Some sculptors are self-taught and learn their art from books or from many hours of practice. Others work as apprentices with more experienced artists who teach them what they need to know. Some sculptors attend university or art school. One important area of study is art history, which helps people understand the different styles of artwork that people have used in the past. The Canadian Art Foundation also had educational programs for students at many different levels.

    Like many other artists, Leo Mol studied art before he began his career. He first attended classes at the Kunst Akademie in Berlin, Germany, and at the Academy of Art in The Hague, Netherlands. He moved to Canada in 1948 and settled in Winnipeg, where he lived for the rest of his life. Some of his most famous sculptures are busts, which are carvings of people’s heads and necks. He made busts of several popes and cardinals in the Catholic Church and also of a former Canadian Prime Minister, John Diefenbaker. In 1989, he donated much of his artwork to the City of Winnipeg, and the Leo Mol Sculpture Garden opened in Assiniboine Park in 1992.

    Sculptors like Leo Mol can earn a lot of money by selling their work around the world, but their income depends on how much people like the statues. Some sculptors work in museums, schools, or advertising agencies, where they receive a regular salary. Even if they work in the same place as other people, sculptors generally work alone until the piece of art is ready to display. Then they need to work with others to find a place to put the sculptures. Often, sculptors work with commercial or non-profit galleries to display their work. They might sell some pieces to museums or art galleries or they might have art shows where people come to look at their work.

    Art shows are often a large part of a sculptor’s life. These shows give the artist a chance to meet others and to talk about the process of creating art. They also give people the chance to see the artistic works and possibly to buy some pieces. Are you artistic? Do you like to work with clay and other materials? If you are good with your hands and you enjoy creating art, you could consider becoming a sculptor.

  • Succeeding In High School

    Succeeding In High School

    Whenever we are facing a life change, we are worried that there may be new challenges that we may have difficulty with. This is natural and is actually adaptive for your survival as a human being. By thinking about what high school might be like, you are helping yourself to be prepared for what may lie ahead. Try thinking of yourself as an explorer entering the jungle on an expedition. Would it be smart for that explorer to enter the jungle without first having thought through the possible outcomes of their expedition? The answer is no. The explorer must prepare themselves for what lies ahead in order to stay out of danger and ensure their success on their expedition. As you enter high school, you are like the explorer – in need of some preparation for what lies ahead. Be sure to think through some of the challenges you may encounter and try as best you can to prepare for these, such as buying appropriate school supplies and being open to learning new things.

    It’s important to keep in mind that a positive attitude is your best friend wherever you go, especially when you are facing new challenges that may intimidate you and challenge you to change yourself in some ways. Being positive will help you to overcome situations that are unpleasant or uncomfortable and to help you remember what it is that you do have, as opposed to focusing on what you don’t have, what you lack, or what is negative.

    That being said, it is equally important to have your own goals and ambitions that surpass your desire and need to be better than others. Remember that you are your highest competitor, and that you can most satisfactorily achieve your goals by competing with YOUR goals and only YOUR goals. Set goals for yourself using the SMART formula: Specific, Measurable, Achievable, Realistic, Timed (Wikipedia, 2013) and make your own success. You will have more work in high school than you’ve had before, so it’s important to set your goals and work to achieve them!

    Overall, being prepared, having a positive attitude, believing in yourself and setting goals for yourself is the way to success in high school. Good luck and, above all, have fun!

  • Why Gossiping is Bad for You

    Why Gossiping is Bad for You

    Gossip is something that is very prevalent in high school, generally due to all of the changes that people are going through. With any luck, gossiping will diminish as you grow up and move on with your life. It is a type of conversation that is not very productive in terms of creating positive change in communities, and in fact is often the source of a lot of unnecessary harm and pain.

    An interesting quote I read recently said: “Great minds discuss ideas, average minds discuss events, and small minds gossip about people. Life is much too short to be lived talking about people, gossiping, and stirring up trouble that has no substance. If you don’t understand someone, ask questions. If you don’t agree with them, tell them. But don’t judge them behind their back to everyone else” –Entrepreneur Secrets 2012.

    This quote draws attention to the fact that there are often conversations that you would rather avoid, because they are nothing but mean-spirited and a waste of time. I disagree with the quote because I think that there is a time and a place for gossip. Often talking about other people is a way of understanding the social world that we live in, which is just as important as understanding anything else. Sometimes not talking about other people is a mistake because you don’t have an opportunity to digest what another person is about. People are interesting, and talking about them is not always a waste of time. The linchpin is the intention that you have when talking about other people. If you are attacking someone out of mean-spiritedness and to gain power over that individual, you must be bored or looking to “stir trouble” like the quote above says.

    I agree with the above mentioned quote in how they draw attention to the fact that not understanding someone should bring you to asking more questions. This is really true, because most of the time other people are misunderstood simply for lack of information. This is not something to capitalize on with gossip, but rather an opportunity to learn more about something that you don’t understand. A popular old adage states “don’t hate what you don’t understand”.

    In school and work situations, there will always be times when people will say or do things that you don’t agree with. It is during these situations that it is healthy to vent about the outcome of a certain conversation or event. The distinction to be made, however, is between attacking someone’s character and attacking their words or behaviours. There are relevant points and there are irrelevant points when talking about other people. If you are trying to capture them as an individual with pros and cons, this is usually a better approach than trying to twist them into a character with only cons. Most people are not evil, so spreading rumors and creating a monster out of someone else is simply mean and counter-productive.

  • Dream Job: Voice-Over Artist

    Dream Job: Voice-Over Artist

    Ever wonder who does those silly voices for cartoons like The Simpsons, Family Guy and Bob’s Burgers? Voice-over artists. These behind the scene artists spend hours perfecting their craft. They may have one character or multiple characters to voice, from cartoons to computer games to voice prompts. Voices over artists are quite present behind the scenes.

    Now, don’t let the simplicity of vocalizing into a microphone fool you. Voice-over acting requires great effort and perseverance. As veteran voice over artist Sarah Krieger puts it, “You have to be able to get a point across, relate a feeling, and nail it the first time. It’s being able to act on a mic.” Regardless of how distinct your voice is, you still need to provide a demo tape and find a talent agent much like an actor or singer would. Don’t be discouraged, because voice-over acting is a promising career if sought with enough passion and diligence.

    Voice-over artists are employed in a variety of fields, from TV and radio commercials to cartoons. They are expected to read scripts with a clear and concise tone and deliver multiple types of vocal tones to convey messages to their audience. They may even have to read multiple scripts at once and multi-task in a variety of ways.

    If you enjoy reading and acting, this might be the career for you. It is a challenging start with promising rewards. On average, the entry-level voice over artist makes between $20-30 an hour.

  • Keeping a Journal

    Keeping a Journal

    Keeping a journal is a great way to find clarity in your thoughts and to express yourself. Maybe there are issues you are going through in your personal life such as family problems,  issues with your friends or maybe the passing of a loved one.

    Writing daily or weekly in a journal/diary is a great way to let your emotions and feelings out. It can prove to be very therapeutic.

    Getting started is very simple. Grab a notebook or diary from the dollar store, write the date and just start writing. It would be helpful to write alone in your room or outside in quiet area that you may find peaceful. Write about anything that comes to mind and don’t over think it. There’s no right or wrong. Write about what you did that day. Where did you go? Who did you see? What did you accomplish? What do you feel during that moment? Are you sad about something? Are you happy? Are you stressed?

    You can even write about your short-term or long-term goals. What steps do you need to take to get there? Write them down. By writing down your dreams and goals, you are making more of a concrete commitment to them instead of just thinking about them. By writing them down and seeing them, you are more likely to act upon them later.

    Keeping a journal is not about just writing in it. It’s a great way to reflect as well by reading past entries. Maybe as the days go on and you read what you wrote before, you’ll realize that life isn’t so bad after all. You may feel better about a particular issue you were having before or maybe you changed something in your life for the better. You will see progress in your life. Maybe you accomplished some of your goals. Knowing that you achieved something that you wrote down from before is a great feeling in itself.

    As you get older, you will be glad that you kept a journal to see how your life was like in your younger days and how your life is different now. It’s a great way to keep track of memories and important moments in your life that you may forget otherwise if you didn’t write them down.

    Overall, keeping a journal is a great tool that serves many purposes. Happy writing!

  • Dream Job: Sports Coach

    Dream Job: Sports Coach

    Many people dream of becoming great hockey players or tennis stars. A few of them manage to fulfill their dreams and to play in the sport they love. However, the career of an athlete is usually fairly short. Depending on the sport, athletes might be finished by the time they are twenty-five or thirty years old. What can they do after that?  Some of them get into an entirely different type of work, like teaching or accounting. Others, however, stay in their sports through becoming coaches. That was the case for Michel Therrien, coach of the Montreal Canadiens hockey team.

    If you play on a sports team at school or a community centre, you probably know a bit about what coaches do. Basically, they help the athletes in the sport to play better than before. They might help players improve a certain part of their style, such as how they hold a hockey stick, or they might just generally encourage them to keep on practicing. Often, being a coach involves making decisions about who will play and for how long. Being a coach involves an ability to deal with people calmly and to make good decisions quickly.

    Normally, coaches work in sports that they also have played in the past. Michel Therrien, for example, used to be a player for the Montreal Canadiens hockey team. Now he is the team’s coach. His experience as a player is useful in helping him understand how players can improve their hockey skills. He also knows how to advise the players on the best way to play their game. For example, he might see how a really fast skater can help someone who is slower but very good at getting goals. He can see when a player is working well with the others and when someone needs help. Michel Therrien has experience with both the Montreal Canadiens and the Pittsburgh Penguins, and everything he has learned has helped him to become a better coach.

    The requirements for being a coach can vary a lot. Coaches for school teams are usually teachers with degrees in education, and many coaches take courses to become certified in their area. Through these programs, they learn different coaching techniques and ways of dealing with people. Experience, however, is often the most important way to learn the work. Many people start out as assistant coaches and learn from someone who has been doing the job for a long time. Michel Therrien started his coaching career in the Quebec Major Junior Hockey League, where he coached two teams before becoming a professional hockey player.

    If you love sports and dream of playing them for the rest of your life, becoming a coach just might be the job of a lifetime!

  • Using Kids Help Phone

    Using Kids Help Phone

    Everyone has those days where they may be feeling a little down or are dealing with something scary or sad. Sometimes, on days like those, you just need someone to talk to! On the other hand, you may have questions that you just feel too embarrassed to ask your parents or friends. It is good to know that there is a place you can go to – whether it’s picking up a phone or going online.

    Kids Help Phone (1-800-668-6868) is a free service for all youth up to the age of 20. The phone lines are open 24/7 and you can remain anonymous and discuss anything you wish to in complete confidentiality. The agency does not have caller ID display and you do not have to leave your name. If you are hesitant to call in, they also offer advice via their website – www.kidshelpphone.ca. Ask your question online!

    The website provides valuable information on topics such as dating, bullying, family, friends, school, mental health, violence, abuse, money and so much more. I looked up the topic “Bullying” on their website and it listed many different types (physical, emotional, social, cyber-bullying, etc.). I also learned that if you are victim of bullying, you should always tell someone, whether it be your teacher, parents, friends or even someone at Kids Help Phone. The next important tip I read on this topic was to make sure that I stay safe by taking the necessary steps to protect myself as much as I can. If the bully is targeting you when you are alone, try to walk with friends and keep in the company of others when at school. Try to avoid the person and, again, reporting this person is the best course of action to take.

    Take a look at the website and browse the topics which offer so much advice and reading material on the daily issues that may be a part of your life right now. There is also a forum in which you can see other readers’ questions and posts under any topic. The best part is that a counsellor from Kids Help Phone responds to the posts, so you know you will be getting great advice. This may help you if you are going through a similar life event or situation. Just remember that this service exists for a reason – to help kids know that there is someone out there who cares and wants to listen. Even if you feel that you don’t need to call this number right now, it is helpful to keep the number handy by putting it in your cell phone or writing it down somewhere. No question or concern is too little, so feel welcome to use Kids Help Phone at any time!

  • It’s OK to Be a Guy and Love Dancing!

    It’s OK to Be a Guy and Love Dancing!

    The dance industry is not only for females. Over recent years, male dancers have been making a name for themselves and some have even become household names. Dancer/Choreographer turned singer Blake McGrath is a prime example. He was a finalist in the first season of the reality show dance competition So You Think You Can Dance and later starred in the reality show Dance Life following his dance career. He has made a name for himself in Hollywood and has danced for such celebrities as Madonna, Janet Jackson and Britney Spears and has even starred in some TV commercials. He is now a judge and choreographer for So You Think You Can Dance Canada.

    Let’s not forget about Fred Astaire and Gene Kelly. Both were famous dancers and choreographers who are pioneers of the dance world – and being male was not a barrier for them.

    There are various dance styles that males have pursued and excelled in, including ballet, hip-hop, jazz, Latin and ballroom. There are many male dancers seen in danced-based reality shows such as Dancing with the Stars, America’s Got Talent and America’s Best Dance Crew, among various others.

    Bellydancing, which is usually a dance genre that is female-dominated, has now seen many males breaking into the industry while taking a masculine approach to this art form. There was a documentary that aired on OMNI Television called Bellydance Man: From Canada to Cairo which followed Edmonton-based bellydancer Viraj Wanigasekera along his journey and the obstacles he faced pursuing a career as a male bellydancer in a female-dominated industry. With his persistence and his talent, he gained respect among peers in the bellydance world as well as from audiences worldwide. He has performed in Toronto, London, Los Angeles, Cairo and Istanbul.

    Gender does not play a role in the dance world. As long as you have the passion, dedication, talent and drive to become a dancer, that’s all that matters. Dance is an art form that can be enjoyed by all.

  • Don’t Forget to Have Fun!

    Don’t Forget to Have Fun!

    Starting off in high school can be scary, especially if your list of things to do and your goals are weighing down on you. As important as it is to have goals and to be prepared to work hard, it very important to also be able to manage your stress by letting go and having some fun.

    Everybody has fun in different ways, whether by playing a sport, playing a game, hanging out with friends, doing art, writing or spending time with family and friends. Playing a sport is a great way to focus your energy on something other than whatever is worrying you. Playing a game is a great way to learn some new things, whether it is through a video game or a board game, like Scrabble. Hanging out with friends will help you to connect with others who are facing similar problems and help you to cope with any stress that you are experiencing. Laughing with friends is a great way to release the ever important “happy brain chemicals”, your ally when it comes to facing stress in your life. Doing art can help you to explre any feelings that may be “stuck” or that need to be addressed. Writing can help to mobilize any thoughts or emotions you might have that are lying unconscious, under your level of awareness, ready to be discovered through creative writing.  Spending time with  family is a great way to connect with meaningful people in your life and share any stresses that you may be facing. Also, just relaxing and hanging out with people who you care about will help you to feel good and have fun.

    The important thing is to avoid getting bogged down by your worries and seek an outlet for the playful part of yourself that can get pushed down in times of stress. By relieving stress and having a good time, you release feel good chemicals in your brain which will allow you to better survive and adapt in your everyday life.  Basically, in order to preserve our natural instincts, we must be able to let go and have fun every once and while. This will help us to be stronger and better adapted to our present day life.