Author: Erin Kelly

  • Conquer Your Fears!

    Conquer Your Fears!

    The month of October can bring a lot of new things; dark and dreary weather, Halloween jumps and scares, and of course, mid term exams and tests. Have you been wanting to do something since the start of the new school year but haven’t because of your fear of it? In the spirit of Halloween, why don’t you try and conquer your fear and face what you’re scared of? Everyone gets freaked out from time to time, but conquering your fears is extremely rewarding! Maybe you are scared to apply for a scholarship in fear of rejection? Maybe you are scared to try out for a sports team? Tell a friend a secret? Try out for a part in a school play? Whatever it is, you can always muster up the courage to face your fears. Maybe it will take some time, but it will be worth it in the end!

    This month we have a ton of articles that go over what it takes to professionally help people with their mental health including Career Profiles on mental health heros, mental health counselors, rehabilitation counselors, personal home care aids, and Personal support workers.

    Be sure to check out one of our STEM articles in the Feature Article section that talks about jobs that include a high amount of creativity in technology fields.

    Happy Halloween and stay safe!

    Erin Kelly

  • Scholarship for an Undergraduate Law Student With A Disability at the University of Ottawa

    Scholarship for an Undergraduate Law Student With A Disability at the University of Ottawa

    INTRODUCTION

    This fund was generously created by the Malhotra Family in memory of Lalitha Sundaram Malhotra.

    PURPOSE OF FUND

    To provide financial assistance to undergraduate students registered at the Faculty of Law, Common Law Section at the University of Ottawa who have a physical, psychological or learning disability.

    SCHOLARSHIP DETAILS

    Eligibility Criteria

    The applicant must:

    – be a Canadian citizen, permanent resident, person with the protected/refugee status or an international student;

    – be registered as a full-time undergraduate student (or have full-time equivalent status) at the Faculty of Law, Common Law Section of the University of Ottawa;

    – be in good academic standing;

    – be a student who has a physical, psychological or learning disability; and

    – demonstrate a commitment to disability rights.

    Value of the award: Minimum $1,000

    Number of awards: Variable

    Frequency of the award: Annual

    Level or program of study: Undergraduate

    Application contact: Financial Aid and Awards Service

    Application deadline: October 31

    https://scholarships.uottawa.ca/p/a/102237/

  • Call for Participants for a Website Usability Study of CommunAbility

    Call for Participants for a Website Usability Study of CommunAbility

    PARTICIPANTS NEEDED:

    for a website usability study of the CommunAbility website:

    • Are you a college or university student with a disability

    or a recent college or university grad with a disability?

    • Do you use social media apps?
    • Do you have a few hours to spare to help us develop a

    website for students with disabilities?

    _____________________________________________

    What is the purpose of the study?

    We are looking for your feedback about the design of our website so we can make

    improvements before we launch the site.

    What will I be doing in a usability study?

    Part 1: Complete tasks using the website and answer questions about your experience

    Part 2: Explore the website at your convenience and complete an online questionnaire

    How long are the sessions?

    The first part of the study is an hour and 15 minutes and the second is only 10-15 mins.

    You will receive an honorarium of $100 in recognition of the time involved in the

    usability study.

    When and where?

    Part 1: George Brown College’s Waterfront Campus OR UOIT Oshawa Campus

    Part 2: Anywhere you have access to the internet

    NOTE: You must agree to be videotaped and have your voice recorded to participate in

    this study.

    This study has been approved by the George Brown College Research Ethics Board

    (#6004275 on June 13, 2018) Nipissing University Research Ethics Board (#101121 on

    Aug 30, 2018 )UOIT Research Ethics Board (REB #14089 on Aug 28, 2018)

    Interested in participating?

     

    For info, contact the research team by email at

    charlesa@nipissingu.ca

    Via neads.ca

  • A Crisis in the Construction Industry: How Does This Job Shortage Benefit You?

    A Crisis in the Construction Industry: How Does This Job Shortage Benefit You?

    So many of us young people are facing an uncertain future: enormous debt, skyrocketing rent, job opportunities that are at best part-time purgatory or at worst one casual contract after another. Unlike previous generations, it may be years and years before we experience anything close to stable work with benefits and pensions.

    To all of you students unsure if your chosen major will yield a steady job after graduation, what if I told you, there is a field where the current labour shortage virtually guarantees you a job? To all of you juggling multiple part-time jobs, what if I told you, you could have one full-time permanent job? To all of you working in the gig economy, what if I told you, you could have a job with benefits and bonuses? Let me tell you about a field that will check all these boxes: the construction trade industry.

    The numbers do not lie. This year, Canada’s construction labour force has 1.4 million workers. This sounds like a lot, right? Unfortunately, even with over a million workers, the construction field currently has the second highest job vacancy rate in Canada.

    Moreover, in just nine more years, more than 20% of that 1.4 million group will be eligible to retire. The situation is even more critical in the Maritime provinces: 25% of the construction workers there are expected to retire in a decade.

    Increasing numbers of building projects is also a contributing factor to increased demand for construction professionals. Toronto, for example, has the more number of cranes on the entire continent. Who’s operating them?

    What all this translates to is: “The message is clear: if you want to work in construction, there’s a job out there for you,” as Chris Gardner, CEO of the Independent Contractors and Businesses Association of British Columbia, so succinctly puts it.

    This presents an amazing opportunity for you. The construction labour shortage is current and impending, which means if you start your apprenticeship (which is paid!) now, your job will still be in demand by the time you graduate as a journeyperson. This eliminates the pitfall of discovering your future job is no longer wanted after spending years on the necessary education. Ontario alone needs 170,000 construction workers over the next decade.

    At the beginning of your career, you may expect an annual salary of $37,500, but as you gain more experience and/or join a unionized job, you can expect to earn more than $60,000 a year plus benefits. Salaries go even higher if you specialize in a specific construction trade, such as glazing, pipefitting, and welding.

    If these incomes do not impress you, keep in mind that due to increasing demand and desperate employers, wages for general construction labourers are expected to increase 4.5% this year and again 5.1% in 2019. For more specialized construction tradespeople, wage hikes are even bigger: ironworkers will get a 7.7% increase this year. In addition, firms will want to offer more and better incentives to hire and keep talent.

    Stop dreaming of winning the lottery. If you are looking for job certainty and stability, look no further than the construction industry. The continuing labour shortage will mean you have no difficulty finding jobs—all across Canada! Think of the traveling opportunities! When you are inevitably faced with multiple job offers, you can have your pick of the best pay and benefits.

    References:

    1. https://www.equipmentjournal.com/construction-news/canada-faces-construction-labour-crunch/
    2. https://www.huffingtonpost.ca/2018/03/13/labour-shortage-canada-job-vacancies_a_23384818/
    3. https://www.huffingtonpost.ca/2018/02/05/these-are-the-most-in-demand-jobs-in-canada-in-2018-according-to-randstad_a_23353385/?utm_campaign=canada_dau
    4. https://www.immigration.ca/severe-shortages-in-the-2018-canadian-labour-market/
    5. https://www.cbc.ca/news/canada/british-columbia/bc-construction-industry-survey-1.4535411
    6. https://globalnews.ca/news/4161338/canada-labour-shortage-job-vacancies/
    7. https://www.randstad.ca/construction-jobs/
    8. http://www.careersinconstruction.ca/en/careers/getting-started/apprenticeships
    9. https://globalnews.ca/news/4027263/b-c-construction-jobs-offer-entry-wages-up-to-27-31-hour-and-theyre-growing-survey/

    https://globalnews.ca/news/4027263/b-c-construction-jobs-offer-entry-wages-up-to-27-31-hour-and-theyre-growing-survey/

  • Spending Your Financial Aid Wisely: 3 Helpful Tips

    Spending Your Financial Aid Wisely: 3 Helpful Tips

    Congratulations! So all your hard work has paid off and you’ve been awarded the grant, scholarship, or loan that you’ve been eyeing for the last few months. It’s a privilege that you can allow yourself to bask in!

    But wait, your favourite band is coming to town for a concert? Your best friend from grade school has invited you to spend a weekend in Cabo, Mexico with her family? Your favourite athletic store has released limited-edition sneakers? It wouldn’t hurt to indulge, right? After all, you’ve earned it, plus you’ve saved up a bit from your part-time jobs last summer.

    Sure, you’re only human and temptations are all around you, but if you feel the urge to spend your educational aid like you have just won the lottery, pause and take a breath and stop. Remember, you’ve been provided with the financial help for a good reason – and that is to use it to pursue your educational goals. So how exactly do you keep to your budget? Here are 3 different ways:

    Put it all on the spreadsheet!

    Don’t be scared of being dubbed as a nerd, the best way to keep track of your budget is to take advantage of Microsoft’s Excel program. Always make sure to have two separate columns for what goes in and what goes out. Make a list of every possible item you will have to spend on, not just fees for each course, food, transportation, mobile and internet costs, but also books and miscellaneous fees. Keep receipts as much as possible so you don’t lose track and you always have a reference point to go with.

    Also consider in your budget your health and dental expenses. Seeing them all spread out will give you a clear idea of all your financial obligations and therefore keep you focused on the priorities.

    Go for cost-effective measures

    If you really want to stretch your grant, scholarship, or loan, keep an open mind and be ready to adapt to cost-effective measures. For example, before you head out to the bookstore and buy the required textbooks, check to see if the titles are available online for a more economical price. Also check with the bookstore personnel if they have the titles available as used books or for rent.

    In addition, when buying school supplies, see if you can get friends or classmates to join you so you can take advantage of wholesale prices for multiple items purchases. When shopping for purses or backpacks, research on available thrift stores or secondhand stores in your area ahead of time. Sometimes, these shops can offer some gems and you might find a slightly used vintage one that’s perfect for carrying all your school needs. All these efforts can really go the extra mile and you’ll have more to spend for other priorities and you will be unlikely to find yourself running short.

    Cut on the indulgences

    Sure, a movie night-out with friends or classmates every Friday is fun and doesn’t seem big enough to cause a ripple in your budget, correct? However, remember that movie tickets cost at least $15 so that already means $60 going straight to your entertainment expenses, which at this point you can’t really maintain. It’s the same for dropping by at your fave coffee shop for a cup of latte with a shot of espresso on your way to class for $4. If you have classes Monday to Friday, and this is your habit, keep in mind that comes to about to $80 a month already.

    Of course, depriving yourself of indulgences completely isn’t a good idea. However, there are ways to cut back on these so you can have more on your budget plate for the things that are more important. For example, you and your friends can take turns on having a movie night instead of going out. Sure, you may not have the latest titles on Netflix or your public library, but it’s still worth it. As for the daily coffee trips, make it every other day or twice a week at the most. Despite what you think, you can still function without coffee intake. If there’s a big exam or test coming up, coffee is justifiable – everyone needs a shot of espresso for those things.

    Studying does come with the baggage of financial expenses. However, if you’re wise in spending your budget to achieve your educational goals, you’ll reap the rewards in the end, so hang in there. The designer shoes and luxurious vacations will have to wait for now.

    SOURCES:

    http://creditcounsellingcanada.ca/7-tips-manage-student-loan/

    https://loanscanada.ca/money/budgeting-tips-for-university-students/

    https://www.canada.ca/en/financial-consumer-agency/services/budget-student-life.html

    https://www.cpacanada.ca/en/the-cpa-profession/financial-literacy/blog/2017/august/budgeting-101-skills-for-university-students

  • Why You Should Care About Politics at a Young Age

    Why You Should Care About Politics at a Young Age

    What are/ is politics?

    Definition of politics according to Merriam Webster Dictionary:

    “1a : the art or science of government

    b : the art or science concerned with guiding or influencing governmental policy

    c : the art or science concerned with winning and holding control over a government

    2 : political actions, practices, or policies

    3a : political affairs or business especially : competition between competing interest groups or individuals for power and leadership (as in a government)

    b : political life especially as a principal activity or profession

    c : political activities characterized by artful and often dishonest practices

    4 : the political opinions or sympathies of a person

    5a : the total complex of relations between people living in society

    b : relations or conduct in a particular area of experience especially as seen or dealt with from a political point of view”

    ( https://www.merriam-webster.com/dictionary/politics)

    Our parents often have an opinion and sure, some news stories pop up in our social media feeds, but we rarely have the time to stop and read them on our own.

    Things might not seem like they’re of great importance to you, but they are. Even as a young adult the person we elect into office is going to affect us. Understanding the different platforms, a candidate’s reputation in office, their promises for the country or city, and what their plans will mean for your life is crucial. The older you get, the more responsibility you’ll need to take on and a big part of being an adult is keeping up with those who shape the rules of your adulthood.

    Another big reason why you should care is because you’ll learn where you fall on the political spectrum and realize how important your voice is. When you turn 18, your vote matters in elections and the more you know about politics, the more likely you are to make yourself heard. Ignore that voice in your head telling you your voice doesn’t matter because it absolutely does. Sticking up for something and coming to terms with your own beliefs will help you in the long run, especially as you get older.

    Plus, politics can affect your life in funny ways. Politicians can also tweak how government funding for school is handled. These scenarios might not seem like immediate reasons for concern, but one day they might sneak into your life and understanding the proper procedure and new laws concerning these things is bound to help you.

    Like it or not, politics will have an impact on your everyday life. Not knowing about politics or make an active decision to ignore it is a one-way ticket to ignoring how the world around you works. You shouldn’t shy away from how things are done or why laws and bills came into fruition. Ignoring politics is like ignoring the news. You can’t do it. It’s around you all the time for a reason: it’s important to keep up to date with politicians and their latest policies because it plays a part in your life.

  • Events to Attend in October 2018!

    Events to Attend in October 2018!

    Organizer: Vision Impaired Resource Network (VIRN)

    Title: Vision Impaired Resource Network (VIRN) Trade Show Resources for People with Disabilities – Winnipeg

    Category: Accessibility

    Location: Winnipeg, Manitoba

    Date: October 11, 2018

    Web site: www.facebook.com/virn.ca

    Description: Vision Impaired Resource Network (VIRN)

    Resources for People with Disabilities

    Thursday, October 11, 2018

    10:00 a.m. to 6:00 p.m.

    Misericordia Health Centre

    Auditorium – Main Floor

    690 Wolseley Avenue – Winnipeg

    http://neads.ca/en/about/events/index.php?id=1928

     

    Organizer: Pacific Coast University for Workplace Health Sciences

    Title: 9th World Congress on Return to Work and Disability Management – Vancouver

    Category: Education

    Location: Vancouver, British Columbia

    Date: October 15, 2018 – October 17, 2018

    Web site: https://www.ifdm2018.com/

    http://neads.ca/en/about/events/index.php?id=1884

     

    Organizer: Voice of Albertans With Disabilities

    Title: Together, We HOLD The Power! Accessibility Conference & Fall Forum

    Category: Accessibility

    Location: Edmonton, Alberta

    Date: October 18, 2018 – October 19, 2018

    Web site: https://vadsociety.ca/news-and-events/accessibility-conference

    http://neads.ca/en/about/events/index.php?id=1890

     

    Organizer: Trucking HR Canada

    Title: Gearing Up for Workplace Mental Health – Toronto

    Category: Employment

    Location: Toronto, Ontario

    Date: October 30, 2018

    Web site: https://truckinghr.com/content/gearing-mental-health

  • October Scholarships: Apply Now!

    October Scholarships: Apply Now!

    Dr. Mirza Educational AGGA Scholarship

    Scholarship Value: $500

    Awards Available: 2

    Award Deadline: October 15, 2018

    Address: https://agga.ca/about-agga/awards.html

     

    Women’s Ministries Scholarship Program

    Scholarship Value: $20,000

    Awards Available: 49

    Award Deadline: October 15, 2018

    Address: https://women.adventist.org/scholarship

     

    Loran Scholars

    Scholarship Value: $100,000

    Awards Available: 30

    Award Deadline: October 17, 2018

    Address: http://www.loranscholar.ca/becoming-a-scholar/

     

    Excellence in Ag Program

    Scholarship Value: $20,000

    Awards Available: 4

    Award Deadline: October 31, 2018

    Address: https://www.agro.crs/more/excellenceinag/excellence+in+ag

     

    Horatio Alger Canadian Scholarships

    Amount: $5,000

    Provided by: Horatio Alger Association of Canada

    Deadline: October 25, 2018

    Donor: Horatio Alger Association of Canada

    Renewable: Yes, 5 year(s)

    Number Available: 170

    Type of Award: Bursary

    Automatic Consideration: No

    Address: https://horatioalger.ca/en/scholarships/

     

    Grade 12 Essay Contest

    Amount: $5,000

    Provided by: Credit Canada

    Deadline: October 09, 2018

    Renewable: No

    Number Available: 20

    Type of Award: Contest

    Automatic Consideration: No

    Address: https://cewc.ca/contests/grade-12-essay-contest/

     

    Fall Frenzy Contest

    Amount: $1,000

    Provided by: Study and Go Abroad Fairs

    Deadline: October 21, 2018

    Renewable: No

    Number Available: 1

    Type of Award: Contest

    Automatic Consideration: No

    Address: http://www.studyandgoabroad.com/contest/

     

     Guelph Scholarships to Keep in Mind for the Future…

     

    Clara E. Elliott Entrance Scholarship [E0095]

    Donor(s): Clara E. Elliott Estate

    Value:   2 awards of $10,000 (payable over 4 years of study)

    Awarded: Fall

    Application: Apply By Letter

    Deadline: April 15

    Citizenship: Canadian

    Address: https://www.uoguelph.ca/registrar/studentfinance/apps/awards?app=awards&page=index&id=E0095

     

    Roy Hindle and family with matching funding through the Ontario Student Opportunities Trust Fund

    Value: 1 award of $6,000 (payable over 4 years)

    Awarded: Fall

    Application: Entrance Financial Need Assessment Form

    Deadline: April 15

    Citizenship: Canadian

    Address: https://www.uoguelph.ca/registrar/studentfinance/apps/awards?app=awards&page=index&id=E3500

     

    Ontario Section, Canadian Institute of Food Science and Technology with matching funding through the Ontario Student Opportunities Trust Fund

    Value: 1 award of $8,000 (payable over 4 years of study)

    Awarded: Fall

    Application: Entrance Financial Need Assessment Form

    Deadline: April 15

    Citizenship: Canadian

    Address: https://www.uoguelph.ca/registrar/studentfinance/apps/awards?app=awards&page=index&id=E4500

  • Career Profile: Water Utilities Manager

    Career Profile: Water Utilities Manager

    Imagine going to get a drink of water at the kitchen sink but not being able to get anything from the tap. Or think of what might happen if you tried to flush the toilet but nothing happened. Having access to water is important for almost every area of our lives. Water utility managers help to give people access to this very necessary resource.

    Working as a water utilities manager is a very useful job. Working with budgets, ordering repairs, and managing daily operations are some of the main parts of the job. People in this work also deal with rules and regulations and might conduct research on the different types of technologies that are available. For example, a water utility manager might find problems with copper pipes and research other materials to use instead.

    People in this type of work have to be willing to work in different environments. They might work in an office or spend much of their time in water treatment plants or outdoors checking on what the workers are doing. The work is not usually very physically difficult, but it can be busy and sometimes stressful. Salaries in this area begin at about $42,400 and can rise to more than $103,000, but the amount depends on people’s experience and the size of the city or town where the job is.

    Work as a water utilities manager usually requires at least some education at a university or college. Electrical engineering or water resource technology are good fields to choose, and getting a Master’s degree can help make it easier to get work. Getting experience in supervising other workers can help, and being familiar with how water systems work is a good idea.

    In high school, you can already start to prepare for your career by taking courses like physics, chemistry, and mathematics. What you learn there will help you to calculate how much pipe you need for repairs, what chemicals you need for water treatment systems, and anything else that you need to know.

    The ability to write well and to speak in front of crowds are also good skills to have since managers normally have to give reports to governments or other organizations. Suppose that a town’s water system needs upgrading because of old pipes and equipment. A water utilities manager might need to apply for extra funding, and being able to fill out requests for money or talk to possible funders to get help.

    For at least the next few years, getting a job as a water utilities manager could be very difficult because the current worker from the older generations might still stay in their jobs for years. Still, opportunities will eventually open up, and people who are in high school now might find that they will graduate at the right time.

    Are you interested in helping make water available to people? Are you good at organizing people and keeping track of projects that need to be done? Working as a water utilities manager might be the right choice for you.

    Bibliography:

    Canadian Water & Wastewater Association. “National Water Efficiency Committee.” http://cwwa.ca/net_conservation_e.asp.

    Indeed.com. “Water Management Jobs.” https://ca.indeed.com/Water-Management-jobs.

    Salary.com. “Salary for Waste Water Treatment Plant Manager in Ontario, Canada.” https://www1.salary.com/CA/Ontario/Waste-Water-Treatment-Plant-Manager-salary.html.

    Western Canada Water. “Water Industry Career.” http://wcwwa.ca/careers.

  • A Closer Look at a Career as a Mental Health Counsellor

    A Closer Look at a Career as a Mental Health Counsellor

    Mental health issues are prevalent in Canada but are sadly overlooked. According to the latest findings by the Canadian Mental Health Association (CMHA), 53% of Canadians consider mental conditions such as depression and anxiety as epidemic in the same vein as addiction and ahead of more common physical illnesses such as cancer, heart disease, stroke, and diabetes. Now, the CMHA is calling for the Canadian government to come up with legislation that prioritizes mental health as much as physical health and provide access to basic mental health services and supports via the existing universal health care system.

    At present, the CMHA says that over 1.6 M Canadians claim that their mental health needs are not met. With this alarming number into focus, there is certainly a need for more mental health professionals, including mental health counsellors. If this is an idea that you have come across, you can read on for more information about this profession.

    Mental Health Counsellor – What You Need to Know

    To start off with, a mental health counsellor’s job mandate is primarily to treat clients with mental issues. At times, the job description may also include diagnosing the client’s mental health illness. However, there is a misconception that mental health counsellors are always either psychiatrists or psychologists, which is not necessarily the case. Still, mental health counsellors need to obtain the necessary license and certification, like psychiatrists or psychologists. It should be emphasized though that the psychiatric or psychology disciplines require a higher level of practitioner’s training, as well as a lengthier clinical experience compared to that of mental health counselling.

    Mental health counsellors are usually employed in clinical or hospital environments where they assist clients in working through psychological challenges or conditions. The support they provide can encompass curative counselling or approaches, and the counselling sessions can either be one on one or within groups.

    While there are mental health counsellors who can provide general mental health support, typically they are segregated into various areas of practice or specializations. For example, some work in addiction centres to help those who deal with addiction issues, while some work in juvenile detention centres to provide support to underage delinquents.

    Salary

    According to PayScale.com, a mental health counsellor can earn between $35,159 up to $72,809 per year with potential for bonus.

    Skills

    To kick off a career as a mental health counsellor, it’s a requirement to at least have an undergraduate degree in psychology, sociology, or any related field, as well as completion of certifications for mental health counselling.  A master’s level is a plus.

    To be highly effective in this profession, one must obtain a solid field experience in working with clients and be knowledgeable in a variety of therapeutic methodologies, including cognitive behavioural therapy and solution-focused therapy. Apart from these, it’s important to have the abilities to build trust-based relationships with clients while fostering open and welcoming environments, as well as be effective in diffusing tension and mitigating uncontrollable behavior while still remaining committed to the client’s health and safety.

    Pros and Cons

    A career as a mental health counsellor is an important one given the sign of the times. There is real value in helping clients deal with their mental challenges while at the same time contributing to minimize the stigma associated with mental illness.

    The challenge is dealing with clients who may turn in unpredictable behavior. Mental health counsellors must always know how to maintain calmness and diplomacy in crisis situations.

    SOURCES:

    https://www.payscale.com/research/CA/Job=Mental_Health_Counselor/Salary

    https://www.counsellortraining.com/how-to-become-a-counsellor-or-psychotherapist.php

    https://www.newswire.ca/news-releases/over-half-of-canadians-consider-anxiety-and-depression-epidemic-693458241.html