Author: Jamie

  • Teen Make-Up 101

    Teen Make-Up 101

    It wasn’t until I was 14 that my father would even allow the sight of lip gloss on me, and only on special occasions. As I started to flirt with makeup throughout high school, I learned just how tricky these magic wands of beauty could be. Raccoon eyes to smudged lips, I could have saved myself a lot of embarrassment learning these tricks sooner;

    Softer is better – Your best intentions for recreating that bold and glittery Kesha look-a-like can leave a smudged, clumpy mess that even lunch period isn’t look enough fix. Trying too hard with your makeup is a lot like trying too hard with a guy. A disastrous mess that everyone can see. Instead, try for a softer, natural look. Think Taylor Swift and Selena Gomez. Freshen yourself with a little eye shadow, a shade of colour to your lips and maybe some mascara to highlight the look.

    Tailor to your features, not your clothes– You might think sparkly blue eye shadow would be the perfect thing to accent that new blue sweater, but going too matchy-matchy will only age you – all the way back to the 90’s. Instead try warm browns for blue eyes, mellow greens or gold for brown eyes and lavender for green eyes. Lipsticks and stains should only be one or two shades darker than your natural lip colour. Otherwise things can get a bit….dramatic. Case and point, that great-aunt of yours.

    Keep it Clean– Nothing, not even that 1200 word essay in history, can spoil the week faster than a full pimple break out. You may think caking foundation on will make those unsightly pimples disappear, but in reality they will be setting up shop. Invest in a good facial soap and clean off your makeup every day after school. And never, ever, EVER go to bed wearing makeup; a stained pillow will be the least of your worries.

    It’s OK to ask for help – Learning all this at once is a long and bumpy road, so why not cash in on others’ experiences? Older sisters, friends and even class mates may have a gold mine of experience to spark up your look. Don’t be afraid to ask around. Once you get your artistic flare rocking, they might be asking for tips from you!

  • Coping with Jealousy

    Coping with Jealousy

    Jealousy occurs in most human relationships at one time or another. Whether your relationship is an intimate one, a friendship or even co-workers.

    For most teens there will come a day when you realize that one of your friends is jealous – whether it be of who you are, what you’ve done or something you have – and that this jealousy is hurting your friendship. Sometimes, when this happens, it feels like there is nothing you can do. But the good news is that there is! Don’t let jealousy spoil your relationships. Confront the problem and you may find your relationship will be back to normal much sooner than you think.

    Confront Your Friend
    You may find it difficult to walk up to your friend and ask them what the problem is, but if you want to save your friendship you’ll have to do just that. Don’t approach them and ask why they are jealous of you (unless of course you want to appear totally conceited), just take some time alone with them and let them know that you’ve been feeling like there’s something that has been coming between you and that you cherish their friendship. If they refuse to respond, then use the opportunity to explain how you have been feeling. Chances are that something you say will strike a nerve and your friend will open up as well.

    Find a Solution
    When you figure out what is freaking your friend, ask him or her what (s)he thinks would make the situation better. If, for example, (s)he say that (s)he feels like (s)he doesn’t get to spend any time with you because you’re off with your new friends from the swim team, then maybe you could invite them along the next time or block off one day a week for just the two of you. Remember that whatever solution you decide on needs to be a compromise. Don’t limit your own talents or opportunities simply because your friend is unhappy. Try instead to include him or her in your new life and see how that works out.

    Practice Your Patience
    Even if you do get to the bottom of your friend’s jealousy, you’ll probably need to remain patient while (s)he works out their own emotions. Even if you can think of a compromise to help get your friendship back on track, you can’t do the emotional work of getting over jealousy for your friend. You may even find there will be troubles up ahead, and you may need to chat with your friend about it again. If it turns out to be the same issue, tell your friend that you feel you have been sticking to the compromise. It may be that your friend is unable to see that, or (s)he didn’t really commit to the compromise and wanted you back all to him or herself. If this is the case, then there’s not much you can do about it besides reiterate your offer to meet him or her half-way.

    Even the best of friendships can be affected by jealousy. This destructive emotion is rarely productive and can turn best friends into worst enemies. Before taking drastic action, chat with your jealous friend to see if the two of you can work out a compromise. If you can’t, be prepared to know exactly how far you will go to keep your friend – and how far you won’t.

    Remember, don’t limit your own talents or opportunities simply because your friend is unhappy.

  • I’m an Apprentice – How Do I Find an Employer?

    I’m an Apprentice – How Do I Find an Employer?

    Finding an employer is the first and often most difficult step in an apprenticeship. If the employer you’re interested in approaching doesn’t employ apprentices, check out our list of resources for employers and know your facts when you go meet with them. They might be willing to consider hiring an apprentice, once they are aware of the business case that supports apprenticeship training.

    Network
    Just like any job seeker, talking with people who are already employed in the trade for a good source of information about becoming a skilled tradesperson. Some apprentices find employers through family and friends. Another good place to meet potential contacts is through organizations such as trade unions, professional association or training institutions. Don’t forget to consider local employment offices, programs and agencies, especially those that specialize in trades-related training and employment. You may also want to consider approaching an employer or training instructor to ask for an informational interview. This is a great way to learn about job opportunities and connect with potential employers.

    Upgrade your job
    Some skilled tradespeople start working for an employer in a different capacity, then apply for a trades position when one becomes available. For example, one man began working as a general delivery person for a construction company. After a year or two, he decided to approach his employer about hiring him as a plumbing apprentice. Today, several years later, he is a fully qualified journeyperson plumber working for the same construction company and earning more than twice the pay.

    Search job boards/internet
    Job leads can also be found on major job boards, such as Monster.ca, Workopolis and working.canada.com. Search using terms such as “trades,” “construction” and “manufacturing” or go to sections designed for jobs in these fields. While you’re there, check out their resources for résumé and interview tips.

    Don’t forget – once you’ve found an employer, you still have to:
    – Register at your local apprenticeship office
    – Apply for grants and supports

  • Bike Riding Across Canada

    Bike Riding Across Canada

    Starting on her bike ride this month, Angella will be travelling through one of Canada’s smaller ecozones. This region, called the Pacific Maritime ecozone, covers approximately 196 000 km2, approximately the size of the country of Senegal. It spans the whole length of British Columbia’s western edge, which also includes Vancouver Island and the Queen Charlotte Islands. The close proximity to the Pacific Ocean means that winters are mild with temperatures ranging from 4°C to 6°C, while summers are cooler with an average temperature of 12°C to 18°C.

    The Pacific Maritime region is mountainous, and by the end of the week Angella will have travelled 369 kilometres over land, but also, more than 750 metres (2470 feet) up. Her climb in elevation between Victoria and Princeton will be equal to climbing almost to the top of the world’s tallest building, the Burj Khalifa, at 2700 feet.

    As Angella passes through this region, she’ll notice that the Pacific Maritime ecozone is home to the tallest trees in Canada. These trees are found in the forests that occupy 45% of the region’s land mass and cover approximately 10 million hectares. Five different forests make up this region: the Western Hemlock forest, Mountain Hemlock forest, Douglas fir forest, Arbutus and Garry Oak forest, and the famous Temperate Rainforest. Each one consists of various coniferous trees.

    Angella may see a large diversity of wildlife on her ride. Woodland animals are common throughout the region, and include Black and Grizzly Bears, Moose, and Cougar. Much less common, and unique to this ecozone, is the Vancouver Island Marmot, a highly endangered animal found only on Vancouver Island.

  • Report shows action on climate change is critical

    Report shows action on climate change is critical

    The Intergovernmental Panel on Climate Change just released the first of four chapters of its Fifth Assessment Report. It shows scientists are more certain now than in 2007 when the Fourth Assessment was released that humans are largely responsible for global warming — mainly by burning fossil fuels and cutting down forests — and that it’s getting worse and poses a serious threat to humanity. It contains hints of optimism, though, and shows addressing the problem creates opportunities.

    The IPCC was set up in 1988 by the World Meteorological Organization and UN Environment Programme at the request of member governments. For the recent study, hundreds of scientists and experts worldwide combed through the latest peer-reviewed scientific literature and other relevant materials to assess “the state of scientific, technical and socio-economic knowledge on climate change, its causes, potential impacts and response strategies.”

    Scientists are cautious. That’s the nature of science; information changes, and it’s difficult to account for all interrelated factors in any phenomenon, especially one as complicated as global climate. When they say something is ‘extremely likely’ or 95 per cent certain — as the latest report does regarding human contributions to climate change — that’s as close to certainty as science usually gets. Evidence for climate change itself is “unequivocal”.

    According to the latest installment, which cites 9,200 scientific publications in 2,200 pages, “It is extremely likely that human activities caused more than half of the observed increase in global average surface temperature from 1951 to 2010.” It also concludes oceans have warmed, snow and ice have diminished, sea levels have risen and extreme weather events have become more common.

    The report also dismisses the notion, spread by climate change deniers, that global warming has stopped. It has slowed slightly in recent years, scientists say, because of natural weather variations and other possible factors, including increases in volcanic ash, changes in solar cycles and, as a new scientific study suggests, oceans absorbing more heat.

    An increase in global average temperatures greater than 2 C above pre-industrial levels would result in further melting of glaciers and Arctic ice, continued rising sea levels, more frequent and extreme weather events, difficulties for global agriculture and changes in plant and animal life, including extinctions. The report says we’ll likely exceed that threshold this century unless we choose to act.

    This means a strong, concerted global effort to combat climate change is necessary to protect the health of our economies, communities, children and future. That will cost us, but far less than doing nothing. Although governments of almost 200 countries agreed global average temperature increases must be kept below 2 C to avoid catastrophic warming, we are on track for the “worst case scenario” outlined by the first assessment report in 1990. Research indicates it’s possible to limit warming below that threshold if far-reaching action is taken. We can’t let skeptics sidetrack us with distortions and cherry-picking aimed at creating the illusion the science is still not in.

    The reasons to act go beyond averting the worst impacts of climate change. Fossil fuels are an incredibly valuable resource that can be used for making everything from medical supplies to computer keyboards. Wastefully burning them to propel solo drivers in cars and SUVs will ensure we run out sooner rather than later.

    Working with other nations to meet science-based targets to cut global warming pollution and create clean, renewable energy solutions would allow us to use our remaining fossil fuel reserves more wisely and create lasting jobs and economic opportunities. That’s why the David Suzuki Foundation is working with the Trottier Energy Futures Project to identify clean-energy opportunities for Canada.

    Shifting to cleaner energy sources would also reduce pollution and the environmental damage that comes with extracting coal, oil and gas. That would improve the health of people, communities and ecosystems, and reduce both health-care costs and dollars spent replacing services nature already provides with expensive infrastructure.

    The IPCC report gathers the best science from around the world. It’s clear: There’s no time to delay. The first chapter examines the current science of climate change, the second will look at impacts and the third will consider strategies to deal with the problem. A report synthesizing the three chapters will be released in 2014. We must take it seriously.

  • Scholarships and Bursaries for Aboriginal Canadians

    Scholarships and Bursaries for Aboriginal Canadians

    Bursaries and Scholarships
    The Aboriginal Financial Officers Association of Canada is dedicated to helping Aboriginals reach the highest standard of excellence in finance and management. AFOA’s initiatives in the development of Awards and Scholarships are examples of that commitment.

    See link below for scholarships and bursaries.
    http://www.metisnation.org/programs/education–training/education/bursaries–scholarships

  • Arrêtez l’intimidation – Vous aurez plus d’amis!

    La question de l’intimidation a été beaucoup parlé au cours de l’année écoulée dans les médias et dans les écoles. En particulier, le harcèlement des jeunes LGBT a conduit à de nombreux cas malheureux où le suicide me sentais comme le seul moyen de sortir . Êtes-vous ou quelqu’un que vous connaissez victime d’intimidation? Êtes-vous un tyran? Posez-vous ces questions importantes et vous pouvez faire une différence en en prenant des mesures pour modifier votre comportement ou aider ceux qui vous voient victime d’intimidation par d’autres.

    Si vous avez recours à l’intimidation, de penser aux raisons pour lesquelles vous avez fait. Avez vous voulez avoir l’air cool en face de vos amis? Comment vous sentez-vous après avoir intimidé la personne? Une des meilleures façons d’ arrêter ce comportement est de vous mettre dans la peau de la personne qui est victime d’intimidation. Si vous avez été appelés ces noms, de réfléchir à comment vous vous sentiriez. Souvent, la réalisation de la puissance de vos mots est le meilleur remède pour mettre fin à ces actions.

    Ne vous mettez pas dans une boîte – juste parce que vous avez peut-être intimidé les gens avant, cela ne signifie pas que vous avez encore à faire maintenant. Le pouvoir de changer est en chacun de nous! En changeant votre comportement, vous aurez un impact positif sur le monde qui vous entoure. Soyez la personne dans votre école qui donne l’exemple et dit non à être un tyran. Le changement commence avec une seule personne et grossit à partir de là.

    Si vous avez été victime d’intimidation, ou sont en cours d’ intimidation, tendre la main à quelqu’un que vous aimez. Si vous vous sentez comme ils ne comprendraient pas, ou vous ne vous sentez pas à l’aise de leur parler, il ya beaucoup de services gratuits et anonymes où les gens sont prêts à vous aider à tout moment de la journée. Jeunesse, J’écoute est un excellent exemple. Même si cela peut paraître futile, parler à quelqu’un et d’avoir un contact humain avec quelqu’un qui veut vous écouter et vous aider est extrêmement bénéfique pour votre santé mentale. Quelqu’un qui est “en dehors” de votre situation peut vous donner des conseils que vous ne pouvez pas entendre de quelqu’un qui est proche de vous. L’anonymat d’un service comme Jeunesse, J’écoute vous permet d’être complètement honnête au sujet de vos pensées et sentiments sans crainte d’être jugé.

    Vous pouvez également faire du bénévolat pour aider avec des programmes qui sensibilisent sur ​​les effets de l’intimidation, ou créer votre propre campagne dans votre école. Prise de conscience de la question donnera d’autres la confiance de parler quand ils voient quelqu’un qui est victime d’intimidation.

    Si vous avez besoin d’aide, s’il vous plaît n’hésitez pas à tendre la main à quelqu’un. Il ya la force du nombre, et vous obtiendrez par ce biais.

  • Stop Bullying – You’ll Have More Friends!

    The issue of bullying has been talked about a lot over the past year in the media and in schools. In particular, the bullying of LGBT youth has led to many unfortunate cases where suicide felt like the only way out. Are you or someone you know being bullied? Are you a bully? Ask yourself these important questions and you can make a difference in by taking steps to change your behaviour or helping those who you see being bullied by others.

    If you have bullied others, think of the reasons why you did it. Did you want to look cool in front of your friends? How did it make you feel after you bullied the person? One of the best ways to stop this behaviour is to put yourself in the shoes of the person being bullied. If you were called those names, reflect on how you would feel. Often, realizing the power of your words is the best medicine to stop such actions.

    Don’t put yourself into a box – just because you may have bullied people before, it does not mean you still have to do it now. The power to change is within all of us! By changing your behaviour, you will positively impact everyone around you. Be the person in your school who sets an example and says no to being a bully. Change starts with one person and grows larger from there.

    If you have been bullied, or are currently being bullied, reach out to someone you care about. If you feel like they would not understand, or you don’t feel comfortable talking to them, there are many anonymous and free services where people are ready to help you at any time of the day. Kids Help Phone is a great example. Even though it may seem futile, talking with someone and having a human connection with someone who wants to listen to you and help you is extremely beneficial to your mental health. Someone who is “outside” of your situation can give you advice that you may not hear from someone that is close to you. The anonymity of a service like Kids Help Phone allows you to be completely honest about your thoughts and feelings without the fear of being judged.

    You can also volunteer to help with programs that raise awareness about the effects of bullying, or create your own campaign in your school. Awareness of the issue will give others the confidence to speak up when they see someone being bullied.

    If you need help, please do not hesitate to reach out to someone. There is strength in numbers, and you will get through this.

  • Êtes-vous censé choisir une seule carrière Quand tu seras grand?

    Il s’agit d’une question commune que les élèves peuvent poser. Êtes-vous censé choisir une seule carrière quand tu seras grand? La réponse est non. Comme vous allez à l’école élémentaire et l’école secondaire, vous verrez que vous allez changer vos intérêts tout le temps. Peut-être à l’école en ce moment, vous êtes intéressés par les animaux et que vous voulez devenir un vétérinaire. Lorsque vous démarrez l’école secondaire, vous pourriez découvrir que vous êtes vraiment bon à l’écriture alors peut-être vous voulez devenir un écrivain. Il n’y a rien de mal à cela. Vous trouverez à travers l’expérience que vous êtes plus intéressés par d’autres sujets que les autres et la chose naturelle à faire est de choisir une carrière basée sur ce que vous êtes plus intéressé à faire et ce que vous faites le mieux et vous ne trouverez que par le biais le temps et les différents cours que vous prendrez.

    L’école élémentaire est grande pour comprendre ce que vous aimez que vous êtes présenté à un grand nombre de sujets différents à l’école comme l’art, mathématiques, sciences et Gym. Au lycée, vous aurez à choisir certains de vos cours basé sur ce que vous aimez, qui vous aidera à déterminer ce que vous aimez et ce que vous n’aimez pas vous prendre un pas de plus vers quelle carrière vous voulez suivre. Bien sûr, cela peut changer plusieurs fois au lycée. Même après l’école secondaire, vous pouvez changer d’avis à l’université ou au collège. Vous verrez peut-être que vous êtes plus intéressé par un autre programme de sorte que vous pouvez passer à cela ou peut-être se spécialiser dans un programme comme majeur et prendre un autre cours en même temps que votre mineur. Il ya beaucoup d’options s’offrent à vous.

    Même après le collège ou l’université lorsque vous commencez à travailler à un emploi, vous verrez que vous aurez passer carrières souvent. Peut-être qu’il n’y a pas beaucoup d’emplois disponibles dans votre domaine de prédilection après avoir été diplômé et que vous décidez de travailler dans une autre industrie. Peut-être que vous avez commencé à travailler dans votre ligne choisie de travail après l’obtention du diplôme et vous trouvez que ce n’est pas vraiment ce que vous voulez faire après tout, et vous décidez de poursuivre une autre ligne de travail peut-être retourner à l’école dans ce secteur ou peut-être vous arrive d’avoir un emploi dans ce domaine. Vous ne savez jamais ce qui va arriver.

    La chose la plus importante à retenir est de garder vos options ouvertes que tout peut changer, y compris vos intérêts et les emplois disponibles dans ce marché de sorte que vous devez être capable de s’adapter à ces différentes situations. La meilleure partie est, vous pouvez acquérir des compétences dans de nombreux secteurs différents que vous pouvez vous pouvez utiliser dans n’importe quel travail. Alors profiter et profiter de toutes ces expériences.

  • Are You Supposed to Pick Just One Career When You Grow Up?

    Are You Supposed to Pick Just One Career When You Grow Up?

    This is a common question that students may ask. Are you supposed to pick just one career when you grow up? The answer is no. As you go through elementary school and high school, you will find that you will change your interests all the time. Maybe in school right now, you’re interested in animals and you want to become a Veterinarian. When you start high school, you may find out that you’re really good at writing so maybe you want to become a writer. There’s nothing wrong with that. You will find through experience that you are more interested in other subjects than others and the natural thing to do is to choose a career based on what you’re most interested in doing and what you do the best in, and you only find that out through time and the different courses that you will take.

    Elementary school is great to figure out what you like as you are introduced to a lot of different subjects in school like Art, Math, Science and Gym. In high school, you get to choose some of your courses based on what you like which will help you to figure out what you like and what you don’t like, taking you a step closer to what career path you want to follow. Of course this can change a few times in high school. Even after high school you can change your mind in university or college. You will see that maybe you’re more interested in another program so you can switch to that or maybe specialize in one program as your major and take another course at the same time as your minor. There are a lot of options available to you.

    Even after college or university when you’re starting to work at a job, you will find you will switch careers often. Maybe there are not many jobs available in your chosen field after graduating and you decide to work in another industry. Maybe you started working in your chosen line of work after graduation and you find out that it’s not really what you want to do after all and you decide to pursue another line of work, maybe going back to school in that industry or maybe you happen to get a job in that field. You never know what will happen.

    The most important thing to remember is to keep your options open as anything can change, including your interests and available jobs in that market so you must be able to adapt to these different situations. The best part is, you can gain skills in many different industries that you can you can use in any job. So enjoy and take advantage of all these experiences.