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Category: Advice

  • Utilizing Guidance and Career Counselors

    Utilizing Guidance and Career Counselors

    Whether you’re in grade 9 or grade 12, it is never too soon to meet with a guidance or a career counselor. If you’re like many people in high school, you have a vague idea of what you might be good at, but you haven’t nailed down exactly what it is that you would like to do. Or maybe you might know what you want to do, in which case it is still a good idea to speak with your guidance counselor about the proper steps you should be taking.

    Learning what careers are out there and what you are good at are the two most important subjects that your counselor will help you with. Sometimes we limit our job search to traditional jobs that we have heard about from friends and our family members. When you broaden your search to what jobs are really out there, you might discover that there are jobs that you have never heard of before that could suit you perfectly. Asking your guidance counselor to help you identify your gifts and skills is another good tool to help you while navigating careers. There are a ton of resources available to help you discover what it is that you are good at and what you should capitalize on in terms of your strengths.

    If you know what you want to do with your career, you are already ahead of the game. That is the first step in the process of building a career, however there are many more steps that need to be taken depending on what it is that you are choosing to do. At the point when you know what you want to do, then you can start setting some goals for the coming years. Make sure to follow the SMART goal setting formula, setting Specific, Measurable, Achievable, Realistic and Timed goals. For example, if I want to be a doctor, I will set a goal related to having high marks and having a range of extracurricular activities to round out my application. Two SMART goals related to this could be: I want to have an average of 90% in grade 11 and 12 so that I can get a scholarship and I want to be on the basketball team, amnesty club and chess team for grade 11 and 12. These goals identify exactly what is to be achieved, they are realistic because I do well in academics and have an interest in the activities that I want to participate in, and I have identified when they need to be achieved by.

    The important thing to remember, whether you know what you want to be or not, is that talking about your career will help you to start thinking about your future – and that is the first step towards starting a successful career path. Doing some research and talking to a counselor will help you to know what is a realistic career for you. Take the first step today and contact your guidance counselor!

  • How to Handle a Fight at Home

    How to Handle a Fight at Home

    Life as a student can be stressful enough—the last thing you need is trouble at home. Unfortunately, family fights are normal every once in a while. It’s undeniably difficult to deal with a strained situation in your home life, but remember that a loud argument is often indicative of a deeper, underlying issue between members of your family. Instead of trying to avoid conflict, it’s best to work out your issues honestly and openly.

    Sometimes a fight at home can be between you and a parent, a sibling, or another relative—or sometimes it can have nothing to do with you altogether. Both situations are tough to deal with. Regardless of the situation, it’s best to stop a fight before it goes too far, and everyone ends up hurt. Consider my advice with an open mind, because it might not apply to all circumstances, but some of these tips may be worth considering the next time you find yourself in the middle of an argument. Here’s some help for handling a fight at home.

    Stay calm. Personally, whenever I am in an argument with my family, I get very emotional, and find it difficult to keep my voice down. From this, I’ve learned the importance of staying calm, even when you’re extremely upset. I cannot stress this enough: if you stay calm, you’ll be able to handle a tough situation easier. Don’t let stress and anger take over.

    Talk it out. Voice your concerns, and be honest. If you’re angry with your mother for not respecting your privacy, or with your brother for always leaving his dirty clothes in your room, tell them how you feel. Be respectful when you give your opinion, though, and make sure everyone has a chance to tell his or her side of the story. But if you let a fight fizzle out without confronting it at the source, you might be in for a repeat.

    Don’t blame yourself. If a fight doesn’t involve you, the best course of action may be to stay out of it altogether. But make sure you understand that if your family is arguing, it’s probably not because of something you did. The members of your family are people too, and it’s normal for them to get frustrated sometimes. Make sure you understand the different reasons a fight can happen—you don’t always have to be responsible.

    Compromise. Not everyone’s going to get what they want from a fight. Sometimes, someone has to back down in order to resolve the conflict (even if that someone is you). Make sure, though, that giving in or getting your way doesn’t become a permanent pattern. Compromise when you have to – and sometimes you’re going to want to.

    Best wishes to all of your families. Stay close.

  • University: What to Expect

    University: What to Expect

    Post-secondary education, though an important stage for many people, can be daunting. In high school, you become accustomed to small classes, friends in every course, and teachers who go out of their way to help you succeed—so accustomed that you start to take these things for granted. If you decide to go to university, you’re probably aware by now that things are going to change. The transition to post-secondary is a natural part of growing up, but it’s one adjustment you’re going to have to face head-on.

    Some students (whether by choice or not) move out in their first year of university, because their campus is far away from home or they want to get the residence experience. Regardless of whether you’re living on your own, a resident, or a “commuter” (who gets to school by his/her own means), you may be surprised by your newfound independence. No more bells (or whistles): you are basically let loose in university and given the freedom to make your own choices, a luxury not often afforded to you in high school. Without all those meddling teachers looking over your shoulder all the time, you can roam the university campus, go to all the parties you want, and basically do whatever you like!

    Actually, not quite. Hand-in-hand with independence comes a heavier burden than anything you’ve experienced in high school: responsibility. Sure, you’re free to go to class, or to not go, if you feel like it. You’re free to skip out on that midterm, or leave all your reading for next week. But keep something in mind. You’re paying for your education, and it’s now up to nobody else but you to make sure you keep up. No professor is going to hold your hand and walk you through the semester. Extra help is out there—and so are some amazing opportunities—but now it’s up to you to seek them out. Makes you wish you appreciated those “meddling teachers” while you had them, doesn’t it?

    To be a successful student in university, you have to ensure a balance between your newfound freedom and multitude of obligations. You may find yourself compromising your own desire to go out and play to deal with the workload, but that doesn’t mean you shouldn’t meet new people, go to events, and join clubs or teams. Weighing independence, responsibility, and the other wonderful traits you’re undoubtedly going to pick up, you start to be able to think for yourself. You start to judge what you personally feel is right or wrong (not necessarily what you’ve been told) and, at some point, you finally establish your identity.

    University is about education. But it’s also about experiencing the world through your own eyes and finally being able to voice your opinions. Take advantage of your undergraduate years and use that voice wisely. Perhaps you’ll learn something about yourself along the way.

  • How Does Social Media Impact You?

    How Does Social Media Impact You?

    Whether it is Twitter, Facebook, Instagram or LinkedIn, social media is a great way to connect with people around the world. These networks allow you to meet new people as well as re-connect with people you haven’t talked to in a while. Sharing pictures and updates can even make you feel closer to people near and far. These networks also allow for a venue of discussion about recent hot topics and news stories. As social beings, social media allows us to fulfill our natural desire to connect with people despite our busy schedules. While all of these things may seem positive, there is also quite a bit of negativity associated with social media. It is therefore important to be aware of these aspects in both your professional and personal lives.

    What a lot of people don’t realize is how social media can affect you and your job search. Any type of social media profile you create is a direct reflection of yourself. You are choosing to show people who you are and anything you post affects the way people are going to view you. These social media profiles can contribute to your reputation. They either help you maintain a good one or create a bad one. If you decide to maintain a professional social media account then it can be used in a positive way by you promoting yourself and your skill set. If you are trying to start a business, you could use social media outlets as free marketing venues.

    A practice that a lot of companies have been involved in recently is searching the social media profiles of potential employees to get a better idea of who they are. This is especially important to keep in mind when you are searching and applying for jobs. You don’t want employers to see pictures of you partying or doing inappropriate things. It may be hard to believe, but employers may view you as a liability to their company and that your behaviour on these social media websites could compromise their public image. This is why it is extremely important to maintain professional social media profiles. Despite social media having privacy settings there are still ways for companies to get around these, so proceed with caution.

    However, social media also has the ability to help you network with future employers. It gives you the opportunity to learn about different opportunities. It can even help you learn about these opportunities before the greater public learns about them, giving you an edge above the competition. An important website that many people use in order to expand their network of employers is LinkedIn. LinkedIn allows you to post your resume online and connect with employers in your field. It is a great resource for finding job opportunities.

    So make sure you think twice about the things you decide to post on your social media profiles. It could be the difference between landing a job you really want or missing out on an opportunity!

     

  • Why Do Employers Hire Recent Grads?

    Why Do Employers Hire Recent Grads?

    Often one of the most frustrating things for high school and university/college students is finding a job. We fill out so many applications and go for so many interviews but sometimes we still don’t get a call back. You may be racking your brain wondering if you could have done something better, if you bombed the interview, or if the interviewer didn’t like you. However, one of the reasons you may not be getting called back may have nothing to do with any of these reasons and more to do with the stage of education you are in. It is a well-known fact that employers often prefer hiring recent graduates.  There are a number of reasons why they do this. When you are searching for jobs you may see the term “entry level.” This means that an employer is looking for someone who has completed a program and is trying to enter the job market.

    Although having an academic background is a great thing to have under your belt, employers sometimes view students as having a very busy schedule. Between homework, assignments and exams, students may have to take time off work in order to balance their busy academic schedules. If employers feel like they can’t rely on you or that you don’t have a flexible schedule for them to work with, they may not hire you. Employers often want to hire people with open availability rather than limited availability. Also important to note is that employers sometimes want to wait until these students are no longer students and have completed their programs before hiring them. This could be because they will have less of an academic responsibility and can therefore work more hours.

    Another reason employers like hiring recent grads is because they have developed a skill set through their academic programs. They learn skills and gain knowledge that will help them become better employees. Through school, students learn how to manage their time and become more responsible. They also become better communicators both in written and oral forms. They also won’t have to spend as much time training you because you will have gained a lot of skills and knowledge about that particular field from your program. These are all things that employers look for and want in ideal candidates.

    This does not mean that someone who hasn’t graduated yet has a zero chance of being hired. What it means is that graduates tend to have a better chance because they have completed their education and employers appreciate that. They like to see that you have taken initiative to further your education and expand your skill set. So be patient and instead of getting frustrated try to understand why employers may hire recent grads.

  • Resume Writing Tips

    Resume Writing Tips

    Whenever you are writing your resume, you want to be sure to have five important points accounted for. 1) Include relevant information,  2) Always have up-to-date information, 3) Stay consistent with your formatting, 4) Never put references right on your resume and,  5) Tailor your resume to the job you are applying for.

    1) Start with recounting your work and volunteer experience. You want to be sure to have bullet points outlining what skills you learned from the job and what responsibilities you had at the job/volunteer activity. On your master copy, keep the skills you learned fairly general, and you can tailor the skills to the particular job you are applying to on a subsequent copy (see number 5). When you have nailed down your past experience in terms of volunteering and working, create a section about your education, going back as far as you think is relevant (putting in a line in about which daycare you went to is going back too far). Include a skills and interests section, trying to cover skills that are useful in most jobs. These will be adapted for each of the jobs you apply for. Your interests can include anything that you feel is worthwhile to put down, often choosing something that you want to talk more about is a good idea as employers may use this to see how you spend your time outside of work.

    2) Always have up-to-date information. This means that the name and address, telephone number and email that you have as the very first piece of information on your resume will be up-to-date, not your address from three years ago. You want to be sure that an employer will have no trouble reaching you. Also, try to avoid having unprofessional email addresses (like sexy_chick@hotmail.com). You want to project an image of responsibility and trustworthiness, so you want to avoid having an unprofessional email address. Simply create a new account if you need to.

    3) Staying consistent with your formatting is especially important for facilitating information gathering by the employer. If they are so distracted by the fancy bullet points you have, or the changing styles of font that you added for extra style, they won’t be able to see how you are the right candidate for the job. You want to be sure to pick a style and stick to it. Choosing a generic style is also recommended to avoid any distractions from your suitability for the job. This means regular margins, size 12 font, regular bullet points and the same style of indentation the whole way through the resume. Also, be sure to have a consistent way of documenting the year and the location of your work or volunteer experience. Your goal is to create an easy to read resume where the employer can get the information they want quickly.

    4) Never put references right on your resume. This is especially important because you don’t want to clutter up your resume or have too much information. Hopefully the employer will want to contact your references, but when you are handing in a resume you are not quite there yet. Avoid having that information right on your resume. You can put a line like “references available upon request”, as a way of indicating that you do have references (which you should get now if you don’t have any already).

    5) Tailor your resume to the job you are applying for. This is the most important thing that you can do to secure yourself a job. In the same line of reasoning as keeping your resume consistent, you want to be sure that the employer can read your resume quickly and easily, so they are able to see that you are the right candidate for the job right away. Avoid having one generic copy of your resume or handing out your master copy. Read the job posting and identify what it is that the employer is looking for. Highlight any skills or work experience that they require, any certifications or education, and create a section at the top of your resume outlining exactly how you fit their requirements. You can title this section “Qualifications” or “Professional Qualifications” . This section comes first before listing off your work and volunteer experience, skills and even education.

    Good luck!

  • Choosing the Right High School Courses

    Choosing the Right High School Courses

    It’s back-to-school time, and you’ve probably planned out all your classes for the coming year. Course selection is usually done in the spring, allowing students to sign up for mandatory courses as well as choose some electives. Though course selection for the current year is likely now over, you might want to have another look at your timetable to make sure you’ve really made the right choices. Here are some tips to make sure your schedule measures up—and if it’s too late to make changes, you can take these helpful hints into account in the springtime.

    The majority of high school programs require certain credits in order to graduate. Generally speaking, for schools in Ontario, grades 9 and 10 have lots of mandatory courses (like Geography, French, or Civics and Careers). But once you get to grades 11 and 12, you’re given the freedom to play with your schedule a little bit; usually, the required courses at these levels are only English and Math. Of course, this doesn’t mean the rest of the classes you take in these years aren’t worth it! Oftentimes it’s the electives you choose, and not your required courses, that actually hold the most merit.

    When selecting courses, keep in mind that many post-secondary programs have high school prerequisites. In order to even be eligible for programs like sciences, math, or business, you have to have the courses they specify on your high school transcript. (It wouldn’t make sense, for instance, if you wanted to specialize in Biology, but you’d never actually taken a Biology course in high school.)

    You don’t have to know what you’re going to do with your life in order to choose courses in high school. But keep your options open, especially if you’re going into upper years. Check out a couple of post-secondary programs online, and see what kind of prerequisites you’d need in order to apply. If there’s a field you’ve really set your heart on, make sure you choose those required courses so you have a fair shot.

    That being said, your schedule doesn’t have to be all work and no play. High school, and wonderfully so, allows you to take what you’re interested in—even if you don’t want to pursue a career in that field. Don’t be afraid to try something new to complement your post-secondary prerequisites. If you’re interested in visual arts, computers, or even cooking, there might be a class out there for you.

    Course selection can be stressful for any student, but if you find a balance between what you like and what you’ll need, you’re going to wind up having a blast in the coming year. If you’re having misgivings about the courses you selected for this year, it may not be too late to switch things up. And it’s definitely worth your time to start thinking about what you’ll be doing come next fall. If you have more questions about course selection, you should see your school’s guidance counselor.

  • Why Gossiping is Bad for You

    Why Gossiping is Bad for You

    Gossip is something that is very prevalent in high school, generally due to all of the changes that people are going through. With any luck, gossiping will diminish as you grow up and move on with your life. It is a type of conversation that is not very productive in terms of creating positive change in communities, and in fact is often the source of a lot of unnecessary harm and pain.

    An interesting quote I read recently said: “Great minds discuss ideas, average minds discuss events, and small minds gossip about people. Life is much too short to be lived talking about people, gossiping, and stirring up trouble that has no substance. If you don’t understand someone, ask questions. If you don’t agree with them, tell them. But don’t judge them behind their back to everyone else” –Entrepreneur Secrets 2012.

    This quote draws attention to the fact that there are often conversations that you would rather avoid, because they are nothing but mean-spirited and a waste of time. I disagree with the quote because I think that there is a time and a place for gossip. Often talking about other people is a way of understanding the social world that we live in, which is just as important as understanding anything else. Sometimes not talking about other people is a mistake because you don’t have an opportunity to digest what another person is about. People are interesting, and talking about them is not always a waste of time. The linchpin is the intention that you have when talking about other people. If you are attacking someone out of mean-spiritedness and to gain power over that individual, you must be bored or looking to “stir trouble” like the quote above says.

    I agree with the above mentioned quote in how they draw attention to the fact that not understanding someone should bring you to asking more questions. This is really true, because most of the time other people are misunderstood simply for lack of information. This is not something to capitalize on with gossip, but rather an opportunity to learn more about something that you don’t understand. A popular old adage states “don’t hate what you don’t understand”.

    In school and work situations, there will always be times when people will say or do things that you don’t agree with. It is during these situations that it is healthy to vent about the outcome of a certain conversation or event. The distinction to be made, however, is between attacking someone’s character and attacking their words or behaviours. There are relevant points and there are irrelevant points when talking about other people. If you are trying to capture them as an individual with pros and cons, this is usually a better approach than trying to twist them into a character with only cons. Most people are not evil, so spreading rumors and creating a monster out of someone else is simply mean and counter-productive.

  • When It Comes to Choosing Your Career, Just Follow Your Heart

    When It Comes to Choosing Your Career, Just Follow Your Heart

    If you’re in high school, you are probably facing the pressure of choosing a career path that you would like to pursue, especially if you’re in your final year. You are at a point where you have to pick a major or program that you want to take in University or College, so it is important to make the right choices now.

    But what if you have you no idea what you want be? How do you make such an important lifelong decision? It seems like a lot of stress choosing your career path at such a young age. But it doesn’t have to be that difficult.  It’s a lot easier than you think.  Just follow your heart – the answer is there.

    Sure, maybe your parents have other ideas for you. Maybe they want you to be a doctor or lawyer. But what is it that makes you happy? What is your dream? What do you see yourself doing for the rest of your life? These are all important questions to ask yourself because, at the end of the day, it’s your life and you want to do what’s best for you.

    Start off by thinking of the courses you excel at in school. Maybe you excel more in the arts. Maybe you enjoy music or writing. Maybe you love working with numbers and excel in math. Narrowing down your strengths will help you make a better decision. Also spend time thinking about your hobbies. Do you enjoy sports? Painting? Maybe you can turn your hobby into a career. These are all indicators that you can’t ignore.

    Start off by making a list of your strengths. Then write down your dreams and goals. Seeing your thoughts on paper will allow you to think more clearly and is a great reference point. It would also help to sit down with your guidance counsellor in school to help figure out what you want to do. They are there to help you, so take advantage of it.

    Now you might have a better idea as to what career path you want to pursue. Why not get first-hand experience in it through volunteering or interning? Maybe do some job shadowing in the industry that you’re interested in. Your guidance office at school can assist you with your options.

    Chances are, you will most likely be successful in a career that you are passionate about. Sure, job prospects and opportunities in your chosen career path are important to consider, but following your heart should be given equal consideration as well. Doing something that makes you happy will make a world of a difference for you. You’ll find out that the answer is with you all along.

  • Creating Value in What You Do

    Creating Value in What You Do

    When we live our lives so quickly in this fast-paced modern world, sometimes things can begin to blur together and become somewhat meaningless. We move from one place to another, do one errand after another, we talk with this person and that person, we work, we go to school, we volunteer….it goes on and on. Sometimes this can become a headache and we feel like there is so much stuff to do in so little time. We rush from this to that and are always watching the clock. There is something beneficial to be found in slowing down and taking some time to think about what it is we are doing. One day you might sit down and think about how we are not valuing our lives in the way we wish to. This rushing without creating meaning is essentially a waste of life, and reveals a personal need to create value in what is being done.

    In order to create value in what you do, you may want to think about what is important to you. For me, I made myself a list of priorities –  things that are important to me. My list includes eating healthy food, exercising regularly, continuous education, having a source or sources of income, sleeping enough to feel good, having some fun and practicing relaxation. I also value challenging myself to change and grow as a person and doing things that scare or thrill me.

    In addition to priorities, it is important to also name your feelings as you go about your daily routines. Some activities make us feel good, and some activities make us feel bad. This is important to be aware of.  If something makes you feel bad, try to pinpoint what it is about it that makes you feel bad. For example, you may find yourself in a situation where you do not feel good. Try to name what you are feeling as you experience it in order to avoid repeating this action in the future.

    By being cognizant of our feelings and what makes us feel good, we are able to create a life for ourselves where we place value in the things we do. This allows us to truly live our lives to the fullest. Try it today! You won’t regret it.